AbdominalIntensitySedentaryLifestylePectoralismajorLatissimusDorsiTypeCardiacMuscleAnaerobicexerciseFlexibilityPyramidCardiovascularEnduranceAMRAPQuadricepsPhysicalActivityPhysicalFitnessSpecificRelevantTrapeziusAFAPWhysettinggoals isimprotantHamstringTime(Type)GastrocnemiusMaximumHeartRateTricepsLadderAttainableSmoothMusclesMuscularEnduranceSkeletalMusclesTargetHeartRateAerobicexerciseMeasurableFunctionofMuscularSystemHIITBodyCompositionRoundsfor timeGluteusMaximusDeltoidExternalObliqueTime(Goal)BicepFrequencyRestingHeartRateMuscularStrengthAbdominalIntensitySedentaryLifestylePectoralismajorLatissimusDorsiTypeCardiacMuscleAnaerobicexerciseFlexibilityPyramidCardiovascularEnduranceAMRAPQuadricepsPhysicalActivityPhysicalFitnessSpecificRelevantTrapeziusAFAPWhysettinggoals isimprotantHamstringTime(Type)GastrocnemiusMaximumHeartRateTricepsLadderAttainableSmoothMusclesMuscularEnduranceSkeletalMusclesTargetHeartRateAerobicexerciseMeasurableFunctionofMuscularSystemHIITBodyCompositionRoundsfor timeGluteusMaximusDeltoidExternalObliqueTime(Goal)BicepFrequencyRestingHeartRateMuscularStrength

Personal Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Abdominal
  2. Intensity
  3. Sedentary Lifestyle
  4. Pectoralis major
  5. Latissimus Dorsi
  6. Type
  7. Cardiac Muscle
  8. Anaerobic exercise
  9. Flexibility
  10. Pyramid
  11. Cardiovascular Endurance
  12. AMRAP
  13. Quadriceps
  14. Physical Activity
  15. Physical Fitness
  16. Specific
  17. Relevant
  18. Trapezius
  19. AFAP
  20. Why setting goals is improtant
  21. Hamstring
  22. Time (Type)
  23. Gastrocnemius
  24. Maximum Heart Rate
  25. Triceps
  26. Ladder
  27. Attainable
  28. Smooth Muscles
  29. Muscular Endurance
  30. Skeletal Muscles
  31. Target Heart Rate
  32. Aerobic exercise
  33. Measurable
  34. Function of Muscular System
  35. HIIT
  36. Body Composition
  37. Rounds for time
  38. Gluteus Maximus
  39. Deltoid
  40. External Oblique
  41. Time (Goal)
  42. Bicep
  43. Frequency
  44. Resting Heart Rate
  45. Muscular Strength