FrequencyQuadricepsPhysicalActivitySpecificAFAPRoundsfor timeAerobicexercisePectoralismajorBicepLadderAbdominalRestingHeartRateGastrocnemiusDeltoidLatissimusDorsiCardiacMuscleTime(Goal)GluteusMaximusMuscularEnduranceExternalObliqueIntensityMaximumHeartRateHIITPhysicalFitnessTypeHamstringAnaerobicexerciseTargetHeartRatePyramidCardiovascularEnduranceTime(Type)MuscularStrengthRelevantFlexibilityWhysettinggoals isimprotantBodyCompositionSkeletalMusclesTrapeziusSedentaryLifestyleFunctionofMuscularSystemAttainableAMRAPSmoothMusclesMeasurableTricepsFrequencyQuadricepsPhysicalActivitySpecificAFAPRoundsfor timeAerobicexercisePectoralismajorBicepLadderAbdominalRestingHeartRateGastrocnemiusDeltoidLatissimusDorsiCardiacMuscleTime(Goal)GluteusMaximusMuscularEnduranceExternalObliqueIntensityMaximumHeartRateHIITPhysicalFitnessTypeHamstringAnaerobicexerciseTargetHeartRatePyramidCardiovascularEnduranceTime(Type)MuscularStrengthRelevantFlexibilityWhysettinggoals isimprotantBodyCompositionSkeletalMusclesTrapeziusSedentaryLifestyleFunctionofMuscularSystemAttainableAMRAPSmoothMusclesMeasurableTriceps

Personal Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
  1. Frequency
  2. Quadriceps
  3. Physical Activity
  4. Specific
  5. AFAP
  6. Rounds for time
  7. Aerobic exercise
  8. Pectoralis major
  9. Bicep
  10. Ladder
  11. Abdominal
  12. Resting Heart Rate
  13. Gastrocnemius
  14. Deltoid
  15. Latissimus Dorsi
  16. Cardiac Muscle
  17. Time (Goal)
  18. Gluteus Maximus
  19. Muscular Endurance
  20. External Oblique
  21. Intensity
  22. Maximum Heart Rate
  23. HIIT
  24. Physical Fitness
  25. Type
  26. Hamstring
  27. Anaerobic exercise
  28. Target Heart Rate
  29. Pyramid
  30. Cardiovascular Endurance
  31. Time (Type)
  32. Muscular Strength
  33. Relevant
  34. Flexibility
  35. Why setting goals is improtant
  36. Body Composition
  37. Skeletal Muscles
  38. Trapezius
  39. Sedentary Lifestyle
  40. Function of Muscular System
  41. Attainable
  42. AMRAP
  43. Smooth Muscles
  44. Measurable
  45. Triceps