Personal Fitness

Personal Fitness Bingo Card
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This bingo card has a free space and 45 words: Skeletal Muscles, Smooth Muscles, Cardiac Muscle, Function of Muscular System, Anaerobic exercise, Aerobic exercise, Resting Heart Rate, Target Heart Rate, Maximum Heart Rate, Specific, Measurable, Attainable, Relevant, Time (Goal), Frequency, Intensity, Time (Type), Type, Physical Activity, Physical Fitness, Sedentary Lifestyle, Bicep, Triceps, Trapezius, Latissimus Dorsi, Abdominal, External Oblique, Quadriceps, Hamstring, Gastrocnemius, Gluteus Maximus, Deltoid, Pectoralis major, Cardiovascular Endurance, Muscular Strength, Muscular Endurance, Body Composition, Flexibility, AMRAP, AFAP, Pyramid, Ladder, HIIT, Rounds for time and Why setting goals is improtant.

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Physical Activity and Physical Health | Exercise and Life Long Fitness | Fitness Bingo | CARDI-O! | FITNESS

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