"My dad isn'tanswering thephone. I bethe's been inan accident."an example ofcatastrophizing"what I didwas nobig deal."an exampleminimization“My mom isalways upset.She would befine if I didmore to helpher.”an example ofpersonalizationAll ornothingthinkingThinking inextremes. It’seither all good orit’s all bad. Usingwords like“always” & “never”"I bet he saidthat just tomake memad."an example ofpersonalization“ I just knowI’m not goingto make theteam.”anexampleof fortunetelling“I need tolook cool infront of myclassmates.” anexample ofa shouldstatementEmotionalreasoning Theassumption thatemotions reflectthe way thingsreally are.Magnification Exaggeratingtheimportance ofevents.Fortune-telling The expectationthat a situation willturn out badlywithout adequateevidence. OvergeneralizationMaking broadinterpretationsfrom a singleor few events.MindreadingInterpreting thethoughts andbeliefs of otherswithoutadequateevidence.“I feel like abad friend,therefore Imust be abad friend.” anexample ofemotionalreasoning.Catastrophizing Seeing onlythe worstpossibleoutcomes ofa situation.Shouldstatements The belief thatthings ought tobe a certain way.Pressure we puton ourselves. “ This isthe worstmistakeever.”an exampleofmagnificationMinimizationDownplayingtheimportanceof events.Free!MagicalthinkingThe belief thatour choiceswill influenceunrelatedsituations. "I wasawkwardyesterday. I'malways soawkward!"example ofemotionalreasoning &overgeneralization"I bet shehatesme."anexampleof mindreadingDisqualifyingthe positive Recognizing onlythe negativeaspects of thesituation whileignoring thepositive.PersonalizationThe belief thatone isresponsible forevents outsidetheir owncontrol."I'm a goodperson, so badthings shouldn'thappen to me."anexampleof magicalthinking"Allpeoplewho____are____."an example ofovergeneralization"My dad isn'tanswering thephone. I bethe's been inan accident."an example ofcatastrophizing"what I didwas nobig deal."an exampleminimization“My mom isalways upset.She would befine if I didmore to helpher.”an example ofpersonalizationAll ornothingthinkingThinking inextremes. It’seither all good orit’s all bad. Usingwords like“always” & “never”"I bet he saidthat just tomake memad."an example ofpersonalization“ I just knowI’m not goingto make theteam.”anexampleof fortunetelling“I need tolook cool infront of myclassmates.” anexample ofa shouldstatementEmotionalreasoning Theassumption thatemotions reflectthe way thingsreally are.Magnification Exaggeratingtheimportance ofevents.Fortune-telling The expectationthat a situation willturn out badlywithout adequateevidence. OvergeneralizationMaking broadinterpretationsfrom a singleor few events.MindreadingInterpreting thethoughts andbeliefs of otherswithoutadequateevidence.“I feel like abad friend,therefore Imust be abad friend.” anexample ofemotionalreasoning.Catastrophizing Seeing onlythe worstpossibleoutcomes ofa situation.Shouldstatements The belief thatthings ought tobe a certain way.Pressure we puton ourselves. “ This isthe worstmistakeever.”an exampleofmagnificationMinimizationDownplayingtheimportanceof events.Free!MagicalthinkingThe belief thatour choiceswill influenceunrelatedsituations. "I wasawkwardyesterday. I'malways soawkward!"example ofemotionalreasoning &overgeneralization"I bet shehatesme."anexampleof mindreadingDisqualifyingthe positive Recognizing onlythe negativeaspects of thesituation whileignoring thepositive.PersonalizationThe belief thatone isresponsible forevents outsidetheir owncontrol."I'm a goodperson, so badthings shouldn'thappen to me."anexampleof magicalthinking"Allpeoplewho____are____."an example ofovergeneralization

12 Common Thinking Errors - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. an example of catastrophizing
    "My dad isn't answering the phone. I bet he's been in an accident."
  2. an example minimization
    "what I did was no big deal."
  3. an example of personalization
    “My mom is always upset. She would be fine if I did more to help her.”
  4. Thinking in extremes. It’s either all good or it’s all bad. Using words like “always” & “never”
    All or nothing thinking
  5. an example of personalization
    "I bet he said that just to make me mad."
  6. an example of fortune telling
    “ I just know I’m not going to make the team.”
  7. an example of a should statement
    “I need to look cool in front of my classmates.”
  8. The assumption that emotions reflect the way things really are.
    Emotional reasoning
  9. Exaggerating the importance of events.
    Magnification
  10. The expectation that a situation will turn out badly without adequate evidence.
    Fortune-telling
  11. Making broad interpretations from a single or few events.
    Overgeneralization
  12. Interpreting the thoughts and beliefs of others without adequate evidence.
    Mind reading
  13. an example of emotional reasoning.
    “I feel like a bad friend, therefore I must be a bad friend.”
  14. Seeing only the worst possible outcomes of a situation.
    Catastrophizing
  15. The belief that things ought to be a certain way. Pressure we put on ourselves.
    Should statements
  16. an example of magnification
    “ This is the worst mistake ever.”
  17. Downplaying the importance of events.
    Minimization
  18. Free!
  19. The belief that our choices will influence unrelated situations.
    Magical thinking
  20. example of emotional reasoning & overgeneralization
    "I was awkward yesterday. I'm always so awkward!"
  21. an example of mind reading
    "I bet she hates me."
  22. Recognizing only the negative aspects of the situation while ignoring the positive.
    Disqualifying the positive
  23. The belief that one is responsible for events outside their own control.
    Personalization
  24. an example of magical thinking
    "I'm a good person, so bad things shouldn't happen to me."
  25. an example of overgeneralization
    "All people who____ are____."