7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)9) Passiveattitude(vs. activecoping andassertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)24) Aggressivecommunication(vs. assertivecommunication)18) Feelingstuck (vs.being opento change)8) Stopmeds (vs.taking medsregularly asprescribed)4) Too muchfree time(vs.structuredschedule)6) Lying(vs.honesty) 5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)19) Rumination(vs. challengingunhelpfulthoughts)11)Becomingsick (vs.stayinghealthy)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)13) Notbeing opento feedback(vs. listeningto feedback)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)3) Fightingwith people(vs. gettingalong withothers)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)1) Isolation(vs. spendingtime withsupportivepeople)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)22) Notasking forhelp (vs.asking forhelp)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)9) Passiveattitude(vs. activecoping andassertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)24) Aggressivecommunication(vs. assertivecommunication)18) Feelingstuck (vs.being opento change)8) Stopmeds (vs.taking medsregularly asprescribed)4) Too muchfree time(vs.structuredschedule)6) Lying(vs.honesty) 5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)19) Rumination(vs. challengingunhelpfulthoughts)11)Becomingsick (vs.stayinghealthy)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)13) Notbeing opento feedback(vs. listeningto feedback)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)3) Fightingwith people(vs. gettingalong withothers)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)1) Isolation(vs. spendingtime withsupportivepeople)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)22) Notasking forhelp (vs.asking forhelp)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  2. 9) Passive attitude (vs. active coping and assertive communication)
  3. 10)Not learning new coping skills (vs. learning new coping skills)
  4. 24) Aggressive communication (vs. assertive communication)
  5. 18) Feeling stuck (vs. being open to change)
  6. 8) Stop meds (vs. taking meds regularly as prescribed)
  7. 4) Too much free time (vs. structured schedule)
  8. 6) Lying (vs. honesty)
  9. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  10. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  11. 19) Rumination (vs. challenging unhelpful thoughts)
  12. 11) Becoming sick (vs. staying healthy)
  13. 15) Too much responsibility (vs appropriate level of responsibility)
  14. 13) Not being open to feedback (vs. listening to feedback)
  15. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  16. 14)Missing work, school, or other obligations (vs. attending important obligations)
  17. 3) Fighting with people (vs. getting along with others)
  18. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  19. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  20. 1) Isolation (vs. spending time with supportive people)
  21. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  22. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  23. 22) Not asking for help (vs. asking for help)
  24. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)