13) Notbeing opento feedback(vs. listeningto feedback)11)Becomingsick (vs.stayinghealthy)4) Too muchfree time(vs.structuredschedule)9) Passiveattitude(vs. activecoping andassertivecommunication)18) Feelingstuck (vs.being opento change)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)1) Isolation(vs. spendingtime withsupportivepeople)22) Notasking forhelp (vs.asking forhelp)24) Aggressivecommunication(vs. assertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)6) Lying(vs.honesty) 12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)3) Fightingwith people(vs. gettingalong withothers)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)8) Stopmeds (vs.taking medsregularly asprescribed)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)13) Notbeing opento feedback(vs. listeningto feedback)11)Becomingsick (vs.stayinghealthy)4) Too muchfree time(vs.structuredschedule)9) Passiveattitude(vs. activecoping andassertivecommunication)18) Feelingstuck (vs.being opento change)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)1) Isolation(vs. spendingtime withsupportivepeople)22) Notasking forhelp (vs.asking forhelp)24) Aggressivecommunication(vs. assertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)6) Lying(vs.honesty) 12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)3) Fightingwith people(vs. gettingalong withothers)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)8) Stopmeds (vs.taking medsregularly asprescribed)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13) Not being open to feedback (vs. listening to feedback)
  2. 11) Becoming sick (vs. staying healthy)
  3. 4) Too much free time (vs. structured schedule)
  4. 9) Passive attitude (vs. active coping and assertive communication)
  5. 18) Feeling stuck (vs. being open to change)
  6. 19) Rumination (vs. challenging unhelpful thoughts)
  7. 15) Too much responsibility (vs appropriate level of responsibility)
  8. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  9. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  10. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  11. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  12. 14)Missing work, school, or other obligations (vs. attending important obligations)
  13. 1) Isolation (vs. spending time with supportive people)
  14. 22) Not asking for help (vs. asking for help)
  15. 24) Aggressive communication (vs. assertive communication)
  16. 10)Not learning new coping skills (vs. learning new coping skills)
  17. 6) Lying (vs. honesty)
  18. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  19. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  20. 3) Fighting with people (vs. getting along with others)
  21. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  22. 8) Stop meds (vs. taking meds regularly as prescribed)
  23. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  24. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)