10)Not learningnew copingskills (vs.learning newcoping skills)11)Becomingsick (vs.stayinghealthy)13) Notbeing opento feedback(vs. listeningto feedback)6) Lying(vs.honesty) 1) Isolation(vs. spendingtime withsupportivepeople)8) Stopmeds (vs.taking medsregularly asprescribed)3) Fightingwith people(vs. gettingalong withothers)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)4) Too muchfree time(vs.structuredschedule)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)22) Notasking forhelp (vs.asking forhelp)18) Feelingstuck (vs.being opento change)19) Rumination(vs. challengingunhelpfulthoughts)24) Aggressivecommunication(vs. assertivecommunication)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)9) Passiveattitude(vs. activecoping andassertivecommunication)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)10)Not learningnew copingskills (vs.learning newcoping skills)11)Becomingsick (vs.stayinghealthy)13) Notbeing opento feedback(vs. listeningto feedback)6) Lying(vs.honesty) 1) Isolation(vs. spendingtime withsupportivepeople)8) Stopmeds (vs.taking medsregularly asprescribed)3) Fightingwith people(vs. gettingalong withothers)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)4) Too muchfree time(vs.structuredschedule)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)22) Notasking forhelp (vs.asking forhelp)18) Feelingstuck (vs.being opento change)19) Rumination(vs. challengingunhelpfulthoughts)24) Aggressivecommunication(vs. assertivecommunication)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)9) Passiveattitude(vs. activecoping andassertivecommunication)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10)Not learning new coping skills (vs. learning new coping skills)
  2. 11) Becoming sick (vs. staying healthy)
  3. 13) Not being open to feedback (vs. listening to feedback)
  4. 6) Lying (vs. honesty)
  5. 1) Isolation (vs. spending time with supportive people)
  6. 8) Stop meds (vs. taking meds regularly as prescribed)
  7. 3) Fighting with people (vs. getting along with others)
  8. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  9. 4) Too much free time (vs. structured schedule)
  10. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  11. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  12. 14)Missing work, school, or other obligations (vs. attending important obligations)
  13. 22) Not asking for help (vs. asking for help)
  14. 18) Feeling stuck (vs. being open to change)
  15. 19) Rumination (vs. challenging unhelpful thoughts)
  16. 24) Aggressive communication (vs. assertive communication)
  17. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  18. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  19. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  20. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  21. 9) Passive attitude (vs. active coping and assertive communication)
  22. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  23. 15) Too much responsibility (vs appropriate level of responsibility)
  24. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)