17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)10)Not learningnew copingskills (vs.learning newcoping skills)13) Notbeing opento feedback(vs. listeningto feedback)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)4) Too muchfree time(vs.structuredschedule)24) Aggressivecommunication(vs. assertivecommunication)1) Isolation(vs. spendingtime withsupportivepeople)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)8) Stopmeds (vs.taking medsregularly asprescribed)18) Feelingstuck (vs.being opento change)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)9) Passiveattitude(vs. activecoping andassertivecommunication)11)Becomingsick (vs.stayinghealthy)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)6) Lying(vs.honesty) 3) Fightingwith people(vs. gettingalong withothers)22) Notasking forhelp (vs.asking forhelp)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)10)Not learningnew copingskills (vs.learning newcoping skills)13) Notbeing opento feedback(vs. listeningto feedback)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)4) Too muchfree time(vs.structuredschedule)24) Aggressivecommunication(vs. assertivecommunication)1) Isolation(vs. spendingtime withsupportivepeople)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)8) Stopmeds (vs.taking medsregularly asprescribed)18) Feelingstuck (vs.being opento change)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)9) Passiveattitude(vs. activecoping andassertivecommunication)11)Becomingsick (vs.stayinghealthy)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)6) Lying(vs.honesty) 3) Fightingwith people(vs. gettingalong withothers)22) Notasking forhelp (vs.asking forhelp)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  2. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  3. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  4. 10)Not learning new coping skills (vs. learning new coping skills)
  5. 13) Not being open to feedback (vs. listening to feedback)
  6. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  7. 14)Missing work, school, or other obligations (vs. attending important obligations)
  8. 4) Too much free time (vs. structured schedule)
  9. 24) Aggressive communication (vs. assertive communication)
  10. 1) Isolation (vs. spending time with supportive people)
  11. 19) Rumination (vs. challenging unhelpful thoughts)
  12. 15) Too much responsibility (vs appropriate level of responsibility)
  13. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  14. 8) Stop meds (vs. taking meds regularly as prescribed)
  15. 18) Feeling stuck (vs. being open to change)
  16. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  17. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  18. 9) Passive attitude (vs. active coping and assertive communication)
  19. 11) Becoming sick (vs. staying healthy)
  20. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  21. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  22. 6) Lying (vs. honesty)
  23. 3) Fighting with people (vs. getting along with others)
  24. 22) Not asking for help (vs. asking for help)