7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)18) Feelingstuck (vs.being opento change)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)19) Rumination(vs. challengingunhelpfulthoughts)4) Too muchfree time(vs.structuredschedule)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)24) Aggressivecommunication(vs. assertivecommunication)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)3) Fightingwith people(vs. gettingalong withothers)8) Stopmeds (vs.taking medsregularly asprescribed)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)13) Notbeing opento feedback(vs. listeningto feedback)10)Not learningnew copingskills (vs.learning newcoping skills)22) Notasking forhelp (vs.asking forhelp)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)9) Passiveattitude(vs. activecoping andassertivecommunication)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)1) Isolation(vs. spendingtime withsupportivepeople)6) Lying(vs.honesty) 11)Becomingsick (vs.stayinghealthy)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)18) Feelingstuck (vs.being opento change)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)19) Rumination(vs. challengingunhelpfulthoughts)4) Too muchfree time(vs.structuredschedule)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)24) Aggressivecommunication(vs. assertivecommunication)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)3) Fightingwith people(vs. gettingalong withothers)8) Stopmeds (vs.taking medsregularly asprescribed)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)13) Notbeing opento feedback(vs. listeningto feedback)10)Not learningnew copingskills (vs.learning newcoping skills)22) Notasking forhelp (vs.asking forhelp)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)9) Passiveattitude(vs. activecoping andassertivecommunication)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)1) Isolation(vs. spendingtime withsupportivepeople)6) Lying(vs.honesty) 11)Becomingsick (vs.stayinghealthy)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  2. 18) Feeling stuck (vs. being open to change)
  3. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  4. 19) Rumination (vs. challenging unhelpful thoughts)
  5. 4) Too much free time (vs. structured schedule)
  6. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  7. 24) Aggressive communication (vs. assertive communication)
  8. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  9. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  10. 3) Fighting with people (vs. getting along with others)
  11. 8) Stop meds (vs. taking meds regularly as prescribed)
  12. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  13. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  14. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  15. 13) Not being open to feedback (vs. listening to feedback)
  16. 10)Not learning new coping skills (vs. learning new coping skills)
  17. 22) Not asking for help (vs. asking for help)
  18. 14)Missing work, school, or other obligations (vs. attending important obligations)
  19. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  20. 9) Passive attitude (vs. active coping and assertive communication)
  21. 15) Too much responsibility (vs appropriate level of responsibility)
  22. 1) Isolation (vs. spending time with supportive people)
  23. 6) Lying (vs. honesty)
  24. 11) Becoming sick (vs. staying healthy)