8) Stopmeds (vs.taking medsregularly asprescribed)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)3) Fightingwith people(vs. gettingalong withothers)6) Lying(vs.honesty) 11)Becomingsick (vs.stayinghealthy)19) Rumination(vs. challengingunhelpfulthoughts)22) Notasking forhelp (vs.asking forhelp)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)9) Passiveattitude(vs. activecoping andassertivecommunication)24) Aggressivecommunication(vs. assertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)13) Notbeing opento feedback(vs. listeningto feedback)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)1) Isolation(vs. spendingtime withsupportivepeople)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)4) Too muchfree time(vs.structuredschedule)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)18) Feelingstuck (vs.being opento change)8) Stopmeds (vs.taking medsregularly asprescribed)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)3) Fightingwith people(vs. gettingalong withothers)6) Lying(vs.honesty) 11)Becomingsick (vs.stayinghealthy)19) Rumination(vs. challengingunhelpfulthoughts)22) Notasking forhelp (vs.asking forhelp)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)9) Passiveattitude(vs. activecoping andassertivecommunication)24) Aggressivecommunication(vs. assertivecommunication)10)Not learningnew copingskills (vs.learning newcoping skills)13) Notbeing opento feedback(vs. listeningto feedback)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)1) Isolation(vs. spendingtime withsupportivepeople)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)4) Too muchfree time(vs.structuredschedule)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)18) Feelingstuck (vs.being opento change)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8) Stop meds (vs. taking meds regularly as prescribed)
  2. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  3. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  4. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  5. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  6. 3) Fighting with people (vs. getting along with others)
  7. 6) Lying (vs. honesty)
  8. 11) Becoming sick (vs. staying healthy)
  9. 19) Rumination (vs. challenging unhelpful thoughts)
  10. 22) Not asking for help (vs. asking for help)
  11. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  12. 14)Missing work, school, or other obligations (vs. attending important obligations)
  13. 9) Passive attitude (vs. active coping and assertive communication)
  14. 24) Aggressive communication (vs. assertive communication)
  15. 10)Not learning new coping skills (vs. learning new coping skills)
  16. 13) Not being open to feedback (vs. listening to feedback)
  17. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  18. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  19. 1) Isolation (vs. spending time with supportive people)
  20. 15) Too much responsibility (vs appropriate level of responsibility)
  21. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  22. 4) Too much free time (vs. structured schedule)
  23. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  24. 18) Feeling stuck (vs. being open to change)