12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)6) Lying(vs.honesty) 9) Passiveattitude(vs. activecoping andassertivecommunication)8) Stopmeds (vs.taking medsregularly asprescribed)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)1) Isolation(vs. spendingtime withsupportivepeople)24) Aggressivecommunication(vs. assertivecommunication)13) Notbeing opento feedback(vs. listeningto feedback)19) Rumination(vs. challengingunhelpfulthoughts)3) Fightingwith people(vs. gettingalong withothers)4) Too muchfree time(vs.structuredschedule)10)Not learningnew copingskills (vs.learning newcoping skills)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)22) Notasking forhelp (vs.asking forhelp)18) Feelingstuck (vs.being opento change)11)Becomingsick (vs.stayinghealthy)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)6) Lying(vs.honesty) 9) Passiveattitude(vs. activecoping andassertivecommunication)8) Stopmeds (vs.taking medsregularly asprescribed)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)1) Isolation(vs. spendingtime withsupportivepeople)24) Aggressivecommunication(vs. assertivecommunication)13) Notbeing opento feedback(vs. listeningto feedback)19) Rumination(vs. challengingunhelpfulthoughts)3) Fightingwith people(vs. gettingalong withothers)4) Too muchfree time(vs.structuredschedule)10)Not learningnew copingskills (vs.learning newcoping skills)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)22) Notasking forhelp (vs.asking forhelp)18) Feelingstuck (vs.being opento change)11)Becomingsick (vs.stayinghealthy)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  2. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  3. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  4. 6) Lying (vs. honesty)
  5. 9) Passive attitude (vs. active coping and assertive communication)
  6. 8) Stop meds (vs. taking meds regularly as prescribed)
  7. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  8. 15) Too much responsibility (vs appropriate level of responsibility)
  9. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  10. 1) Isolation (vs. spending time with supportive people)
  11. 24) Aggressive communication (vs. assertive communication)
  12. 13) Not being open to feedback (vs. listening to feedback)
  13. 19) Rumination (vs. challenging unhelpful thoughts)
  14. 3) Fighting with people (vs. getting along with others)
  15. 4) Too much free time (vs. structured schedule)
  16. 10)Not learning new coping skills (vs. learning new coping skills)
  17. 14)Missing work, school, or other obligations (vs. attending important obligations)
  18. 22) Not asking for help (vs. asking for help)
  19. 18) Feeling stuck (vs. being open to change)
  20. 11) Becoming sick (vs. staying healthy)
  21. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  22. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  23. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  24. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)