5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)8) Stopmeds (vs.taking medsregularly asprescribed)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)9) Passiveattitude(vs. activecoping andassertivecommunication)13) Notbeing opento feedback(vs. listeningto feedback)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)3) Fightingwith people(vs. gettingalong withothers)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)24) Aggressivecommunication(vs. assertivecommunication)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)22) Notasking forhelp (vs.asking forhelp)11)Becomingsick (vs.stayinghealthy)18) Feelingstuck (vs.being opento change)6) Lying(vs.honesty) 1) Isolation(vs. spendingtime withsupportivepeople)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)10)Not learningnew copingskills (vs.learning newcoping skills)4) Too muchfree time(vs.structuredschedule)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)8) Stopmeds (vs.taking medsregularly asprescribed)19) Rumination(vs. challengingunhelpfulthoughts)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)9) Passiveattitude(vs. activecoping andassertivecommunication)13) Notbeing opento feedback(vs. listeningto feedback)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)3) Fightingwith people(vs. gettingalong withothers)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)24) Aggressivecommunication(vs. assertivecommunication)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)22) Notasking forhelp (vs.asking forhelp)11)Becomingsick (vs.stayinghealthy)18) Feelingstuck (vs.being opento change)6) Lying(vs.honesty) 1) Isolation(vs. spendingtime withsupportivepeople)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)10)Not learningnew copingskills (vs.learning newcoping skills)4) Too muchfree time(vs.structuredschedule)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  2. 14)Missing work, school, or other obligations (vs. attending important obligations)
  3. 8) Stop meds (vs. taking meds regularly as prescribed)
  4. 19) Rumination (vs. challenging unhelpful thoughts)
  5. 15) Too much responsibility (vs appropriate level of responsibility)
  6. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  7. 9) Passive attitude (vs. active coping and assertive communication)
  8. 13) Not being open to feedback (vs. listening to feedback)
  9. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  10. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  11. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  12. 3) Fighting with people (vs. getting along with others)
  13. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  14. 24) Aggressive communication (vs. assertive communication)
  15. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  16. 22) Not asking for help (vs. asking for help)
  17. 11) Becoming sick (vs. staying healthy)
  18. 18) Feeling stuck (vs. being open to change)
  19. 6) Lying (vs. honesty)
  20. 1) Isolation (vs. spending time with supportive people)
  21. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  22. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  23. 10)Not learning new coping skills (vs. learning new coping skills)
  24. 4) Too much free time (vs. structured schedule)