24) Aggressivecommunication(vs. assertivecommunication)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)1) Isolation(vs. spendingtime withsupportivepeople)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)4) Too muchfree time(vs.structuredschedule)19) Rumination(vs. challengingunhelpfulthoughts)13) Notbeing opento feedback(vs. listeningto feedback)11)Becomingsick (vs.stayinghealthy)18) Feelingstuck (vs.being opento change)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)3) Fightingwith people(vs. gettingalong withothers)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)22) Notasking forhelp (vs.asking forhelp)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)10)Not learningnew copingskills (vs.learning newcoping skills)9) Passiveattitude(vs. activecoping andassertivecommunication)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)24) Aggressivecommunication(vs. assertivecommunication)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)1) Isolation(vs. spendingtime withsupportivepeople)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)4) Too muchfree time(vs.structuredschedule)19) Rumination(vs. challengingunhelpfulthoughts)13) Notbeing opento feedback(vs. listeningto feedback)11)Becomingsick (vs.stayinghealthy)18) Feelingstuck (vs.being opento change)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)3) Fightingwith people(vs. gettingalong withothers)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)22) Notasking forhelp (vs.asking forhelp)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)10)Not learningnew copingskills (vs.learning newcoping skills)9) Passiveattitude(vs. activecoping andassertivecommunication)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24) Aggressive communication (vs. assertive communication)
  2. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  3. 1) Isolation (vs. spending time with supportive people)
  4. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  5. 4) Too much free time (vs. structured schedule)
  6. 19) Rumination (vs. challenging unhelpful thoughts)
  7. 13) Not being open to feedback (vs. listening to feedback)
  8. 11) Becoming sick (vs. staying healthy)
  9. 18) Feeling stuck (vs. being open to change)
  10. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  11. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  12. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  13. 3) Fighting with people (vs. getting along with others)
  14. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  15. 22) Not asking for help (vs. asking for help)
  16. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  17. 10)Not learning new coping skills (vs. learning new coping skills)
  18. 9) Passive attitude (vs. active coping and assertive communication)
  19. 14)Missing work, school, or other obligations (vs. attending important obligations)
  20. 15) Too much responsibility (vs appropriate level of responsibility)
  21. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  22. 6) Lying (vs. honesty)
  23. 8) Stop meds (vs. taking meds regularly as prescribed)
  24. 16)Cynical/negative outlook (vs. realistic/balanced outlook)