24) Aggressivecommunication(vs. assertivecommunication)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)13) Notbeing opento feedback(vs. listeningto feedback)4) Too muchfree time(vs.structuredschedule)18) Feelingstuck (vs.being opento change)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)11)Becomingsick (vs.stayinghealthy)1) Isolation(vs. spendingtime withsupportivepeople)10)Not learningnew copingskills (vs.learning newcoping skills)19) Rumination(vs. challengingunhelpfulthoughts)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)22) Notasking forhelp (vs.asking forhelp)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)3) Fightingwith people(vs. gettingalong withothers)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)9) Passiveattitude(vs. activecoping andassertivecommunication)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)24) Aggressivecommunication(vs. assertivecommunication)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)13) Notbeing opento feedback(vs. listeningto feedback)4) Too muchfree time(vs.structuredschedule)18) Feelingstuck (vs.being opento change)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)11)Becomingsick (vs.stayinghealthy)1) Isolation(vs. spendingtime withsupportivepeople)10)Not learningnew copingskills (vs.learning newcoping skills)19) Rumination(vs. challengingunhelpfulthoughts)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)22) Notasking forhelp (vs.asking forhelp)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)3) Fightingwith people(vs. gettingalong withothers)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)9) Passiveattitude(vs. activecoping andassertivecommunication)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24) Aggressive communication (vs. assertive communication)
  2. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  3. 15) Too much responsibility (vs appropriate level of responsibility)
  4. 13) Not being open to feedback (vs. listening to feedback)
  5. 4) Too much free time (vs. structured schedule)
  6. 18) Feeling stuck (vs. being open to change)
  7. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  8. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  9. 6) Lying (vs. honesty)
  10. 8) Stop meds (vs. taking meds regularly as prescribed)
  11. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  12. 11) Becoming sick (vs. staying healthy)
  13. 1) Isolation (vs. spending time with supportive people)
  14. 10)Not learning new coping skills (vs. learning new coping skills)
  15. 19) Rumination (vs. challenging unhelpful thoughts)
  16. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  17. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  18. 22) Not asking for help (vs. asking for help)
  19. 14)Missing work, school, or other obligations (vs. attending important obligations)
  20. 3) Fighting with people (vs. getting along with others)
  21. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  22. 9) Passive attitude (vs. active coping and assertive communication)
  23. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  24. 7) Canceling treatment sessions (vs. attending all treatment regularly)