2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 4) Too muchfree time(vs.structuredschedule)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)19) Rumination(vs. challengingunhelpfulthoughts)13) Notbeing opento feedback(vs. listeningto feedback)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)22) Notasking forhelp (vs.asking forhelp)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)18) Feelingstuck (vs.being opento change)24) Aggressivecommunication(vs. assertivecommunication)11)Becomingsick (vs.stayinghealthy)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)8) Stopmeds (vs.taking medsregularly asprescribed)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)10)Not learningnew copingskills (vs.learning newcoping skills)9) Passiveattitude(vs. activecoping andassertivecommunication)3) Fightingwith people(vs. gettingalong withothers)1) Isolation(vs. spendingtime withsupportivepeople)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)6) Lying(vs.honesty) 4) Too muchfree time(vs.structuredschedule)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)19) Rumination(vs. challengingunhelpfulthoughts)13) Notbeing opento feedback(vs. listeningto feedback)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)22) Notasking forhelp (vs.asking forhelp)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)18) Feelingstuck (vs.being opento change)24) Aggressivecommunication(vs. assertivecommunication)11)Becomingsick (vs.stayinghealthy)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)8) Stopmeds (vs.taking medsregularly asprescribed)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)10)Not learningnew copingskills (vs.learning newcoping skills)9) Passiveattitude(vs. activecoping andassertivecommunication)3) Fightingwith people(vs. gettingalong withothers)1) Isolation(vs. spendingtime withsupportivepeople)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  2. 6) Lying (vs. honesty)
  3. 4) Too much free time (vs. structured schedule)
  4. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  5. 19) Rumination (vs. challenging unhelpful thoughts)
  6. 13) Not being open to feedback (vs. listening to feedback)
  7. 15) Too much responsibility (vs appropriate level of responsibility)
  8. 22) Not asking for help (vs. asking for help)
  9. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  10. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  11. 18) Feeling stuck (vs. being open to change)
  12. 24) Aggressive communication (vs. assertive communication)
  13. 11) Becoming sick (vs. staying healthy)
  14. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  15. 8) Stop meds (vs. taking meds regularly as prescribed)
  16. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  17. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  18. 10)Not learning new coping skills (vs. learning new coping skills)
  19. 9) Passive attitude (vs. active coping and assertive communication)
  20. 3) Fighting with people (vs. getting along with others)
  21. 1) Isolation (vs. spending time with supportive people)
  22. 14)Missing work, school, or other obligations (vs. attending important obligations)
  23. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  24. 23) Guarded (vs. talking to fellow Veterans about shared experiences)