10)Not learningnew copingskills (vs.learning newcoping skills)3) Fightingwith people(vs. gettingalong withothers)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)24) Aggressivecommunication(vs. assertivecommunication)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)9) Passiveattitude(vs. activecoping andassertivecommunication)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)13) Notbeing opento feedback(vs. listeningto feedback)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)22) Notasking forhelp (vs.asking forhelp)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)11)Becomingsick (vs.stayinghealthy)19) Rumination(vs. challengingunhelpfulthoughts)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)4) Too muchfree time(vs.structuredschedule)1) Isolation(vs. spendingtime withsupportivepeople)18) Feelingstuck (vs.being opento change)10)Not learningnew copingskills (vs.learning newcoping skills)3) Fightingwith people(vs. gettingalong withothers)15) Too muchresponsibility(vs appropriatelevel ofresponsibility)24) Aggressivecommunication(vs. assertivecommunication)2)Not taking careof my body, likeeating & sleeping(Taking care of mybody)16)Cynical/negativeoutlook (vs.realistic/balancedoutlook)9) Passiveattitude(vs. activecoping andassertivecommunication)21) Spending timewith people who usesubstances or thosenot supportive of myrecovery (vs.spending time withsupportive people)5) Destructivebehavior, like usingsubstances(vs. using copingskills to managebehaviors andreactions)13) Notbeing opento feedback(vs. listeningto feedback)7) Cancelingtreatmentsessions(vs. attendingall treatmentregularly)17)Notengaging inbasic hygiene(vs. engaging inbasic hygiene)6) Lying(vs.honesty) 8) Stopmeds (vs.taking medsregularly asprescribed)22) Notasking forhelp (vs.asking forhelp)20)Ignoring/avoidingmental healthsymptoms (vs.using healthy skillsto cope withsymptoms)23) Guarded(vs. talking tofellow Veteransabout sharedexperiences)12) BelievingMH treatment isunnecessary(vs. believingMH treatment isnecessary)11)Becomingsick (vs.stayinghealthy)19) Rumination(vs. challengingunhelpfulthoughts)14)Missing work,school, or otherobligations (vs.attendingimportantobligations)4) Too muchfree time(vs.structuredschedule)1) Isolation(vs. spendingtime withsupportivepeople)18) Feelingstuck (vs.being opento change)

BINGO: RED FLAGS/GREEN FLAGS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10)Not learning new coping skills (vs. learning new coping skills)
  2. 3) Fighting with people (vs. getting along with others)
  3. 15) Too much responsibility (vs appropriate level of responsibility)
  4. 24) Aggressive communication (vs. assertive communication)
  5. 2)Not taking care of my body, like eating & sleeping (Taking care of my body)
  6. 16)Cynical/negative outlook (vs. realistic/balanced outlook)
  7. 9) Passive attitude (vs. active coping and assertive communication)
  8. 21) Spending time with people who use substances or those not supportive of my recovery (vs. spending time with supportive people)
  9. 5) Destructive behavior, like using substances (vs. using coping skills to manage behaviors and reactions)
  10. 13) Not being open to feedback (vs. listening to feedback)
  11. 7) Canceling treatment sessions (vs. attending all treatment regularly)
  12. 17)Not engaging in basic hygiene (vs. engaging in basic hygiene)
  13. 6) Lying (vs. honesty)
  14. 8) Stop meds (vs. taking meds regularly as prescribed)
  15. 22) Not asking for help (vs. asking for help)
  16. 20) Ignoring/avoiding mental health symptoms (vs. using healthy skills to cope with symptoms)
  17. 23) Guarded (vs. talking to fellow Veterans about shared experiences)
  18. 12) Believing MH treatment is unnecessary (vs. believing MH treatment is necessary)
  19. 11) Becoming sick (vs. staying healthy)
  20. 19) Rumination (vs. challenging unhelpful thoughts)
  21. 14)Missing work, school, or other obligations (vs. attending important obligations)
  22. 4) Too much free time (vs. structured schedule)
  23. 1) Isolation (vs. spending time with supportive people)
  24. 18) Feeling stuck (vs. being open to change)