(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a relaxation practice at least three times a week
Ate lunch with someone last week
Take at least one 15 minute break daily while I am at work
Exercised for at least 30 minutes or 3 10-arounds yesterday
Did an activity outside this past week
Listen to Classical music
Go to a fitness class at least once a week
Play a sport regularly
Ate both fruits and veggies one day in the past week
Did an art craft project in last month
Have a pet
Have a spiritual community
Recently Read something that inspired you such as a poem, story
Did something just for yourself this month,
Have a live plant at work
Have volunteered in the community in the past year
Sleep 7-8 hours each night
Remember special days, like birthdays and anniversaries