(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to a fitness class at least once a week
Did an art craft project in last month
Play a sport regularly
Ate both fruits and veggies one day in the past week
Did something just for yourself this month,
Have volunteered in the community in the past year
Play a musical instrument
Have a spiritual community
Do a relaxation practice at least three times a week
Have a pet
Exercised for at least 30 minutes or 3 10-arounds yesterday
Did an activity outside this past week
Ate handful of raw nuts in the last week
Ate lunch with someone last week
Spent time on a farm or park in the past month
Recently Read something that inspired you such as a poem, story
Listen to Classical music
Been able to declutter at home or work
Remember special days, like birthdays and anniversaries
Have a live plant at work
Take at least one 15 minute break daily while I am at work
