(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
My #3 strategy is:
____________
____________
____________
My #2 strategy is:
____________
____________
____________
Get a good night's sleep
Take a walk outdoors
Spend time with good friends
Do something kind for someone else
Breathe in and out, deeply, for 2 minutes
List 3 things you're grateful for:
1:____________
2:____________
3:____________
Sing and dance!
Read a good book
Do some exercise
My #1 strategy:
____________
____________
____________
Play a game
Paint, draw, or write something
Buy/make someone a "just because" gift
Stop thinking about the problem(s)
Forgive yourself
Compliment someone
Celebrate an achievement
Talk to someone you trust
Donate/volunteer your time to a charity your care about
Repeat a positive affirmation:
____________
____________
____________
