(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take 5 Slow Deep Breaths
Get 8 hours of sleep
UNC Spring Fling Walk/Run
Water a plant
Create a schedule for a future week
Have a facetime chat with a friend
Download a wellness app
Take a 1-hour tech break
Give someone a compliment
Create art
Read for fun!
Listen to music
Call someone you care about
Make a new recipe
Eat something delicious
Take a walk!
Prep healthy snacks for the week
Shout Out a colleague:
email campushealth wellbeing@email.unc.edu
