(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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UNC Spring Fling Walk/Run
Try a virtual fitness class
Declutter space
Prep healthy snacks for the week
Create a schedule for a future week
Create art
Try a new vegetable
Give someone a compliment
Take a 1-hour tech break
Stay hydrated all day
Call someone you care about
Listen to music
Have a facetime chat with a friend
Download a wellness app
Eat something delicious
Take a walk!
Read for fun!
Take 5 Slow Deep Breaths
Make a gratitude list
Make a new recipe
Shout Out a colleague:
email campushealth wellbeing@email.unc.edu
