(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat something delicious
Get outside for 30 minutes
Try a virtual fitness class
Give someone a compliment
Take a 1-hour tech break
Have a facetime chat with a friend
Try a new vegetable
Download a wellness app
Prep healthy snacks for the week
Create art
Make a new recipe
Take 5 Slow Deep Breaths
Shout Out a colleague:
email campushealth wellbeing@email.unc.edu
