(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create art
Give someone a compliment
Listen to music
Water a plant
Make a new recipe
Call someone you care about
Have a facetime chat with a friend
Declutter space
Take 5 Slow Deep Breaths
Make a gratitude list
Stay hydrated all day
Read for fun!
Get 8 hours of sleep
Create a schedule for a future week
Take a walk!
Take a 1-hour tech break
UNC Spring Fling Walk/Run
Prep healthy snacks for the week
Try a new vegetable
Try a virtual fitness class
Get outside for 30 minutes
Shout Out a colleague:
email campushealth wellbeing@email.unc.edu
