This bingo card has a free space and 24 words: Stay hydrated all day, Take a walk!, Try a new vegetable, Have a facetime chat with a friend, UNC Spring Fling Walk/Run, Download a wellness app, Call someone you care about, Declutter space, Give someone a compliment, Listen to music, Get outside for 30 minutes, Water a plant, Get 8 hours of sleep, Make a gratitude list, Try a virtual fitness class, Create a schedule for a future week, Take 5 Slow Deep Breaths, Make a new recipe, Read for fun!, Prep healthy snacks for the week, Create art, Take a 1-hour tech break, Shout Out a colleague: email campushealth wellbeing@email.unc.edu and Eat something delicious.
Campus Health May Wellness BINGO! | Wellness BINGO! | Wellness BINGO! | Wellness BINGO! | Wellness BINGO!
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