(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Work on a puzzle with your class
Tell a joke to your students!
Go for a walk with your class outside
Draw a picture of something or someone that makes you happy
Donate clothes
Take a brain break with your class
Play a board game/card game
Practice a breathing technique with your class
Talk to your family about what mental health means to them
Wear Green on May 6th
Practice meditation with your class
Help a staff member who is having a tough day
Create a poster on Mental Health
Go one day without social media
Read a favorite book for 30 minutes
Research 3 facts about mental health with your class
Write something you are grateful for on Mr. Shea's board!
Write down 5 affirmations
Talk to your class about what mental health means to them
Work on some coloring pages with your class
Write a kind note to a teacher outside of your team
Listen to some relaxing music for 30 minutes
Write down 3 things that went really well today!
Practice a "body scan" with your class
Post something positive on social media
Bring in a healthy snack to work
Practice journaling your thoughts and feelings for a day
