(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk to your family about what mental health means to them
Create a poster on Mental Health
Work on a puzzle with your class
Play a board game/card game
Listen to some relaxing music for 30 minutes
Write down 3 things that went really well today!
Practice yoga for 20 minutes
Bring in a healthy snack to work
Practice journaling your thoughts and feelings for a day
Help a staff member who is having a tough day
Practice a "body scan" with your class
Write a card of appreciation for a staff member
Work on some coloring pages with your class
Read a favorite book for 30 minutes
Talk to your class about what mental health means to them
Research 3 facts about mental health with your class
Practice meditation with your class
Practice a breathing technique with your class
Write down 5 affirmations
Donate clothes
Wear Green on May 6th
Go one day without social media
Draw a picture of something or someone that makes you happy
Write something you are grateful for on Mr. Shea's board!
Tell a joke to your students!
Go for a walk with your class outside
Take a brain break with your class
Post something positive on social media
Write a kind note to a teacher outside of your team
