(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring in a healthy snack to work
Write something you are grateful for on Mr. Shea's board!
Play a board game/card game
Practice a "body scan" with your class
Practice a breathing technique with your class
Draw a picture of something or someone that makes you happy
Listen to some relaxing music for 30 minutes
Practice yoga for 20 minutes
Write a kind note to a teacher outside of your team
Take a brain break with your class
Read a favorite book for 30 minutes
Work on some coloring pages with your class
Practice journaling your thoughts and feelings for a day
Talk to your family about what mental health means to them
Post something positive on social media
Write down 5 affirmations
Talk to your class about what mental health means to them
Wear Green on May 6th
Tell a joke to your students!
Help a staff member who is having a tough day
Research 3 facts about mental health with your class
