Work onsomecoloringpages withyour classDraw a pictureof something orsomeone thatmakes youhappyTake abrainbreak withyour classTalk to yourfamily aboutwhat mentalhealth meansto themTell a joketo yourstudents!Talk to yourclass aboutwhat mentalhealth meansto themCreate aposter onMentalHealthWork on apuzzlewith yourclassWrite a cardofappreciationfor a staffmemberWritesomething youare grateful foron Mr. Shea'sboard!Postsomethingpositive onsocial mediaDonateclothesPracticejournalingyour thoughtsand feelingsfor a dayWrite down 3things thatwent reallywell today!Play aboardgame/cardgameWrite down5affirmationsPractice a"bodyscan" withyour classPracticeyoga for20minutesListen tosomerelaxingmusic for 30minutesBring in ahealthysnack toworkResearch 3facts aboutmentalhealth withyour classWearGreen onMay 6thPracticemeditationwith yourclassPractice abreathingtechniquewith yourclassWrite a kindnote to ateacheroutside ofyour teamGo one daywithoutsocial mediaRead afavoritebook for30 minutesGo for awalk withyour classoutsideHelp a staffmember whois having atough dayWork onsomecoloringpages withyour classDraw a pictureof something orsomeone thatmakes youhappyTake abrainbreak withyour classTalk to yourfamily aboutwhat mentalhealth meansto themTell a joketo yourstudents!Talk to yourclass aboutwhat mentalhealth meansto themCreate aposter onMentalHealthWork on apuzzlewith yourclassWrite a cardofappreciationfor a staffmemberWritesomething youare grateful foron Mr. Shea'sboard!Postsomethingpositive onsocial mediaDonateclothesPracticejournalingyour thoughtsand feelingsfor a dayWrite down 3things thatwent reallywell today!Play aboardgame/cardgameWrite down5affirmationsPractice a"bodyscan" withyour classPracticeyoga for20minutesListen tosomerelaxingmusic for 30minutesBring in ahealthysnack toworkResearch 3facts aboutmentalhealth withyour classWearGreen onMay 6thPracticemeditationwith yourclassPractice abreathingtechniquewith yourclassWrite a kindnote to ateacheroutside ofyour teamGo one daywithoutsocial mediaRead afavoritebook for30 minutesGo for awalk withyour classoutsideHelp a staffmember whois having atough day

Mental Health Awareness Month Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on some coloring pages with your class
  2. Draw a picture of something or someone that makes you happy
  3. Take a brain break with your class
  4. Talk to your family about what mental health means to them
  5. Tell a joke to your students!
  6. Talk to your class about what mental health means to them
  7. Create a poster on Mental Health
  8. Work on a puzzle with your class
  9. Write a card of appreciation for a staff member
  10. Write something you are grateful for on Mr. Shea's board!
  11. Post something positive on social media
  12. Donate clothes
  13. Practice journaling your thoughts and feelings for a day
  14. Write down 3 things that went really well today!
  15. Play a board game/card game
  16. Write down 5 affirmations
  17. Practice a "body scan" with your class
  18. Practice yoga for 20 minutes
  19. Listen to some relaxing music for 30 minutes
  20. Bring in a healthy snack to work
  21. Research 3 facts about mental health with your class
  22. Wear Green on May 6th
  23. Practice meditation with your class
  24. Practice a breathing technique with your class
  25. Write a kind note to a teacher outside of your team
  26. Go one day without social media
  27. Read a favorite book for 30 minutes
  28. Go for a walk with your class outside
  29. Help a staff member who is having a tough day