Work onsomecoloringpages withyour classResearch 3facts aboutmentalhealth withyour classWrite a cardofappreciationfor a staffmemberWrite a kindnote to ateacheroutside ofyour teamDraw a pictureof something orsomeone thatmakes youhappyPractice abreathingtechniquewith yourclassBring in ahealthysnack toworkPracticejournalingyour thoughtsand feelingsfor a dayPractice a"bodyscan" withyour classGo for awalk withyour classoutsideWritesomething youare grateful foron Mr. Shea'sboard!Postsomethingpositive onsocial mediaRead afavoritebook for30 minutesWork on apuzzlewith yourclassGo one daywithoutsocial mediaWearGreen onMay 6thTake abrainbreak withyour classWrite down 3things thatwent reallywell today!Tell a joketo yourstudents!Practicemeditationwith yourclassTalk to yourfamily aboutwhat mentalhealth meansto themTalk to yourclass aboutwhat mentalhealth meansto themPracticeyoga for20minutesListen tosomerelaxingmusic for 30minutesHelp a staffmember whois having atough dayWrite down5affirmationsDonateclothesCreate aposter onMentalHealthPlay aboardgame/cardgameWork onsomecoloringpages withyour classResearch 3facts aboutmentalhealth withyour classWrite a cardofappreciationfor a staffmemberWrite a kindnote to ateacheroutside ofyour teamDraw a pictureof something orsomeone thatmakes youhappyPractice abreathingtechniquewith yourclassBring in ahealthysnack toworkPracticejournalingyour thoughtsand feelingsfor a dayPractice a"bodyscan" withyour classGo for awalk withyour classoutsideWritesomething youare grateful foron Mr. Shea'sboard!Postsomethingpositive onsocial mediaRead afavoritebook for30 minutesWork on apuzzlewith yourclassGo one daywithoutsocial mediaWearGreen onMay 6thTake abrainbreak withyour classWrite down 3things thatwent reallywell today!Tell a joketo yourstudents!Practicemeditationwith yourclassTalk to yourfamily aboutwhat mentalhealth meansto themTalk to yourclass aboutwhat mentalhealth meansto themPracticeyoga for20minutesListen tosomerelaxingmusic for 30minutesHelp a staffmember whois having atough dayWrite down5affirmationsDonateclothesCreate aposter onMentalHealthPlay aboardgame/cardgame

Mental Health Awareness Month Activities - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Work on some coloring pages with your class
  2. Research 3 facts about mental health with your class
  3. Write a card of appreciation for a staff member
  4. Write a kind note to a teacher outside of your team
  5. Draw a picture of something or someone that makes you happy
  6. Practice a breathing technique with your class
  7. Bring in a healthy snack to work
  8. Practice journaling your thoughts and feelings for a day
  9. Practice a "body scan" with your class
  10. Go for a walk with your class outside
  11. Write something you are grateful for on Mr. Shea's board!
  12. Post something positive on social media
  13. Read a favorite book for 30 minutes
  14. Work on a puzzle with your class
  15. Go one day without social media
  16. Wear Green on May 6th
  17. Take a brain break with your class
  18. Write down 3 things that went really well today!
  19. Tell a joke to your students!
  20. Practice meditation with your class
  21. Talk to your family about what mental health means to them
  22. Talk to your class about what mental health means to them
  23. Practice yoga for 20 minutes
  24. Listen to some relaxing music for 30 minutes
  25. Help a staff member who is having a tough day
  26. Write down 5 affirmations
  27. Donate clothes
  28. Create a poster on Mental Health
  29. Play a board game/card game