This bingo card has a free space and 29 words: Write a kind note to a teacher outside of your team, Go for a walk with your class outside, Bring in a healthy snack to work, Tell a joke to your students!, Practice meditation with your class, Wear Green on May 6th, Work on a puzzle with your class, Practice journaling your thoughts and feelings for a day, Write something you are grateful for on Mr. Shea's board!, Work on some coloring pages with your class, Practice a breathing technique with your class, Read a favorite book for 30 minutes, Play a board game/card game, Practice yoga for 20 minutes, Write a card of appreciation for a staff member, Talk to your class about what mental health means to them, Donate clothes, Go one day without social media, Write down 3 things that went really well today!, Take a brain break with your class, Research 3 facts about mental health with your class, Practice a "body scan" with your class, Listen to some relaxing music for 30 minutes, Draw a picture of something or someone that makes you happy, Post something positive on social media, Create a poster on Mental Health, Write down 5 affirmations, Help a staff member who is having a tough day and Talk to your family about what mental health means to them.
Mental Health Awareness Month Activities | Mental Health and Wellness Bingo! | November Challenge | Key's November Challenge | Random Acts of Kindness
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