Asked myteacherfor helpWentoutside toenjoynatureHad agoodlaughDrank atleast 8 cupsof water in adayTalkedto afriendSleptfor 7-9hoursDid a taskas soonas it wasassignedDid myfavoritehobbyExercisedfor 30minutesRead abook for10minutesPerformeda corporalwork ofmercyMade alist oftasksPerformeda spiritualwork ofmercyDidsomethingcreativeTooka napDid 15minutes ofresistanceexercisePrayed forthe virtueof ______Asked mymom ordad forhelpExercised for30 minutes3X in oneweekStretchedfor 10minutesPracticed the"sacramentalpause"Said "no" tooptional orunnecessarycommitmentsTooka walkPrayedfor 10minutesSpent atleast 10minutes inAdorationSet a timer andspent 15minutes on atask I havebeenprocrastinatingAte ahealthysnackStarted withthe hardesttask on myto-do listReceivedaSacramentAsked myteacherfor helpWentoutside toenjoynatureHad agoodlaughDrank atleast 8 cupsof water in adayTalkedto afriendSleptfor 7-9hoursDid a taskas soonas it wasassignedDid myfavoritehobbyExercisedfor 30minutesRead abook for10minutesPerformeda corporalwork ofmercyMade alist oftasksPerformeda spiritualwork ofmercyDidsomethingcreativeTooka napDid 15minutes ofresistanceexercisePrayed forthe virtueof ______Asked mymom ordad forhelpExercised for30 minutes3X in oneweekStretchedfor 10minutesPracticed the"sacramentalpause"Said "no" tooptional orunnecessarycommitmentsTooka walkPrayedfor 10minutesSpent atleast 10minutes inAdorationSet a timer andspent 15minutes on atask I havebeenprocrastinatingAte ahealthysnackStarted withthe hardesttask on myto-do listReceivedaSacrament

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Asked my teacher for help
  2. Went outside to enjoy nature
  3. Had a good laugh
  4. Drank at least 8 cups of water in a day
  5. Talked to a friend
  6. Slept for 7-9 hours
  7. Did a task as soon as it was assigned
  8. Did my favorite hobby
  9. Exercised for 30 minutes
  10. Read a book for 10 minutes
  11. Performed a corporal work of mercy
  12. Made a list of tasks
  13. Performed a spiritual work of mercy
  14. Did something creative
  15. Took a nap
  16. Did 15 minutes of resistance exercise
  17. Prayed for the virtue of ______
  18. Asked my mom or dad for help
  19. Exercised for 30 minutes 3X in one week
  20. Stretched for 10 minutes
  21. Practiced the "sacramental pause"
  22. Said "no" to optional or unnecessary commitments
  23. Took a walk
  24. Prayed for 10 minutes
  25. Spent at least 10 minutes in Adoration
  26. Set a timer and spent 15 minutes on a task I have been procrastinating
  27. Ate a healthy snack
  28. Started with the hardest task on my to-do list
  29. Received a Sacrament