Made alist oftasksPerformeda corporalwork ofmercyPrayedfor 10minutesAte ahealthysnackExercisedfor 30minutesDid myfavoritehobbyPracticed the"sacramentalpause"Did a taskas soonas it wasassignedSleptfor 7-9hoursPrayed forthe virtueof ______Started withthe hardesttask on myto-do listDidsomethingcreativeReceivedaSacramentSet a timer andspent 15minutes on atask I havebeenprocrastinatingAsked mymom ordad forhelpTalkedto afriendExercised for30 minutes3X in oneweekDid 15minutes ofresistanceexerciseTooka walkHad agoodlaughDrank atleast 8 cupsof water in adayRead abook for10minutesSaid "no" tooptional orunnecessarycommitmentsPerformeda spiritualwork ofmercySpent atleast 10minutes inAdorationStretchedfor 10minutesAsked myteacherfor helpTooka napWentoutside toenjoynatureMade alist oftasksPerformeda corporalwork ofmercyPrayedfor 10minutesAte ahealthysnackExercisedfor 30minutesDid myfavoritehobbyPracticed the"sacramentalpause"Did a taskas soonas it wasassignedSleptfor 7-9hoursPrayed forthe virtueof ______Started withthe hardesttask on myto-do listDidsomethingcreativeReceivedaSacramentSet a timer andspent 15minutes on atask I havebeenprocrastinatingAsked mymom ordad forhelpTalkedto afriendExercised for30 minutes3X in oneweekDid 15minutes ofresistanceexerciseTooka walkHad agoodlaughDrank atleast 8 cupsof water in adayRead abook for10minutesSaid "no" tooptional orunnecessarycommitmentsPerformeda spiritualwork ofmercySpent atleast 10minutes inAdorationStretchedfor 10minutesAsked myteacherfor helpTooka napWentoutside toenjoynature

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Made a list of tasks
  2. Performed a corporal work of mercy
  3. Prayed for 10 minutes
  4. Ate a healthy snack
  5. Exercised for 30 minutes
  6. Did my favorite hobby
  7. Practiced the "sacramental pause"
  8. Did a task as soon as it was assigned
  9. Slept for 7-9 hours
  10. Prayed for the virtue of ______
  11. Started with the hardest task on my to-do list
  12. Did something creative
  13. Received a Sacrament
  14. Set a timer and spent 15 minutes on a task I have been procrastinating
  15. Asked my mom or dad for help
  16. Talked to a friend
  17. Exercised for 30 minutes 3X in one week
  18. Did 15 minutes of resistance exercise
  19. Took a walk
  20. Had a good laugh
  21. Drank at least 8 cups of water in a day
  22. Read a book for 10 minutes
  23. Said "no" to optional or unnecessary commitments
  24. Performed a spiritual work of mercy
  25. Spent at least 10 minutes in Adoration
  26. Stretched for 10 minutes
  27. Asked my teacher for help
  28. Took a nap
  29. Went outside to enjoy nature