Prayed forthe virtueof ______Performeda corporalwork ofmercyStarted withthe hardesttask on myto-do listAsked mymom ordad forhelpTooka walkMade alist oftasksPrayedfor 10minutesTooka napSaid "no" tooptional orunnecessarycommitmentsSet a timer andspent 15minutes on atask I havebeenprocrastinatingDidsomethingcreativeWentoutside toenjoynatureTalkedto afriendHad agoodlaughDid myfavoritehobbyReceivedaSacramentAte ahealthysnackDid a taskas soonas it wasassignedDrank atleast 8 cupsof water in adayStretchedfor 10minutesSleptfor 7-9hoursDid 15minutes ofresistanceexerciseAsked myteacherfor helpPerformeda spiritualwork ofmercyExercisedfor 30minutesExercised for30 minutes3X in oneweekPracticed the"sacramentalpause"Read abook for10minutesSpent atleast 10minutes inAdorationPrayed forthe virtueof ______Performeda corporalwork ofmercyStarted withthe hardesttask on myto-do listAsked mymom ordad forhelpTooka walkMade alist oftasksPrayedfor 10minutesTooka napSaid "no" tooptional orunnecessarycommitmentsSet a timer andspent 15minutes on atask I havebeenprocrastinatingDidsomethingcreativeWentoutside toenjoynatureTalkedto afriendHad agoodlaughDid myfavoritehobbyReceivedaSacramentAte ahealthysnackDid a taskas soonas it wasassignedDrank atleast 8 cupsof water in adayStretchedfor 10minutesSleptfor 7-9hoursDid 15minutes ofresistanceexerciseAsked myteacherfor helpPerformeda spiritualwork ofmercyExercisedfor 30minutesExercised for30 minutes3X in oneweekPracticed the"sacramentalpause"Read abook for10minutesSpent atleast 10minutes inAdoration

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prayed for the virtue of ______
  2. Performed a corporal work of mercy
  3. Started with the hardest task on my to-do list
  4. Asked my mom or dad for help
  5. Took a walk
  6. Made a list of tasks
  7. Prayed for 10 minutes
  8. Took a nap
  9. Said "no" to optional or unnecessary commitments
  10. Set a timer and spent 15 minutes on a task I have been procrastinating
  11. Did something creative
  12. Went outside to enjoy nature
  13. Talked to a friend
  14. Had a good laugh
  15. Did my favorite hobby
  16. Received a Sacrament
  17. Ate a healthy snack
  18. Did a task as soon as it was assigned
  19. Drank at least 8 cups of water in a day
  20. Stretched for 10 minutes
  21. Slept for 7-9 hours
  22. Did 15 minutes of resistance exercise
  23. Asked my teacher for help
  24. Performed a spiritual work of mercy
  25. Exercised for 30 minutes
  26. Exercised for 30 minutes 3X in one week
  27. Practiced the "sacramental pause"
  28. Read a book for 10 minutes
  29. Spent at least 10 minutes in Adoration