(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Step outside for fresh air
Tech break. Step away from your phone and computer
Listen to a podcast
Get creative- color, paint, make something
Watch a funny movie or tv show
Bring the spa home and treat yourself
Listen to your favorite music
Spend five minutes stretching
Go for a walk around the block or neighborhood
Watch the sunrise or the sunset
Try a new work out and get moving
Cook a healthy meal that you have never tried
Declutter your space and reorganize
Light your favorite candle and read a book
Free!
Keep a journal and write in it daily
Take 10 minutes to breathe
Do something nice for a coworker or friend
Have lunch with a friend
Think of the things that you are grateful for
Call a friend or relative on the phone
Take an online class, workshop, or listen to a TED Talk
