Listened to my body Watched a movie Drank water Baked a treat Practiced being mindful Cooked a new recipe No social media for a day Asked for help Stretched/did yoga Treated myself Did something productive Organized or decluttered Gave myself a compliment Sat with my feelings Meditated Talked to a friend Got 7-9 hours of sleep Danced Challenged negative thoughts Exercised for at least 30 minutes a day Ate a healthy snack Read a book Had fun Took a break Listened to my body Watched a movie Drank water Baked a treat Practiced being mindful Cooked a new recipe No social media for a day Asked for help Stretched/did yoga Treated myself Did something productive Organized or decluttered Gave myself a compliment Sat with my feelings Meditated Talked to a friend Got 7-9 hours of sleep Danced Challenged negative thoughts Exercised for at least 30 minutes a day Ate a healthy snack Read a book Had fun Took a break
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listened to my body
Watched a movie
Drank water
Baked a treat
Practiced being mindful
Cooked a new recipe
No social media for a day
Asked for help
Stretched/did yoga
Treated myself
Did something productive
Organized or decluttered
Gave myself a compliment
Sat with my feelings
Meditated
Talked to a friend
Got 7-9 hours of sleep
Danced
Challenged negative thoughts
Exercised for at least 30 minutes a day
Ate a healthy snack
Read a book
Had fun
Took a break