Read a book Exercised for at least 30 minutes a day Challenged negative thoughts Watched a movie Treated myself Organized or decluttered Listened to my body Danced Ate a healthy snack No social media for a day Gave myself a compliment Cooked a new recipe Sat with my feelings Took a break Did something productive Stretched/did yoga Got 7-9 hours of sleep Practiced being mindful Drank water Talked to a friend Meditated Had fun Baked a treat Asked for help Read a book Exercised for at least 30 minutes a day Challenged negative thoughts Watched a movie Treated myself Organized or decluttered Listened to my body Danced Ate a healthy snack No social media for a day Gave myself a compliment Cooked a new recipe Sat with my feelings Took a break Did something productive Stretched/did yoga Got 7-9 hours of sleep Practiced being mindful Drank water Talked to a friend Meditated Had fun Baked a treat Asked for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book
Exercised for at least 30 minutes a day
Challenged negative thoughts
Watched a movie
Treated myself
Organized or decluttered
Listened to my body
Danced
Ate a healthy snack
No social media for a day
Gave myself a compliment
Cooked a new recipe
Sat with my feelings
Took a break
Did something productive
Stretched/did yoga
Got 7-9 hours of sleep
Practiced being mindful
Drank water
Talked to a friend
Meditated
Had fun
Baked a treat
Asked for help