Make it Count May Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Refer a friend or family member to workout with you
2. Do 20 situps after class
3. Share a healthy recipe and picture you made to the Facebook page
4. Do a 1-minute plank after class
5. Lift a new PR for an entire set during a strength workout
6. Do a 1
7. Go for a mile walk outside
8. Track all nutrition in an app (MyFitnessPal, FitBit, etc) Monday-Friday
9. Hit your recommended calorie intake for the day
10. Have a protein/carb balanced snack or meal within 1 hour of finishing workout
11. Do 20 pushups after class
12. Finish meal prep before the start of the week
13. Stay after class to stretch
14. Hold a 1-minute wall sit after a leg day workout
15. Attempt a new exercise for the first time
16. Attend a Saturday workout
17. Workout 5 Days a week
18. Get 8 hours of sleep in a night
19. No alcohol during the week/weekend
20. No "sweets" Monday-Friday
21. Do 30 sprawls after class
22. Hit your macronutrient goals for the day
23. Drink a gallon of water in a day
24. Attend a Sunday workout