praydrawtalk toa lovedonelistentomusicask forhelpbealone4,4,4,breathingreadsingcall yourtherapistwatch ahappymoviechangesceneryjournaltakeyourmedicineberationalcountto 10take adeepbreathpracticemindfulnessplaywith apettakea napexercisetake abath/showermeditationcall afriendpraydrawtalk toa lovedonelistentomusicask forhelpbealone4,4,4,breathingreadsingcall yourtherapistwatch ahappymoviechangesceneryjournaltakeyourmedicineberationalcountto 10take adeepbreathpracticemindfulnessplaywith apettakea napexercisetake abath/showermeditationcall afriend

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pray
  2. draw
  3. talk to a loved one
  4. listen to music
  5. ask for help
  6. be alone
  7. 4,4,4, breathing
  8. read
  9. sing
  10. call your therapist
  11. watch a happy movie
  12. change scenery
  13. journal
  14. take your medicine
  15. be rational
  16. count to 10
  17. take a deep breath
  18. practice mindfulness
  19. play with a pet
  20. take a nap
  21. exercise
  22. take a bath/shower
  23. meditation
  24. call a friend