call afriendmeditationlistentomusictalk toa lovedonebealonedrawcountto 10ask forhelppraychangesceneryexercisetakeyourmedicinetake abath/showertakea napcall yourtherapistreadberationalsingtake adeepbreath4,4,4,breathingjournalwatch ahappymoviepracticemindfulnessplaywith apetcall afriendmeditationlistentomusictalk toa lovedonebealonedrawcountto 10ask forhelppraychangesceneryexercisetakeyourmedicinetake abath/showertakea napcall yourtherapistreadberationalsingtake adeepbreath4,4,4,breathingjournalwatch ahappymoviepracticemindfulnessplaywith apet

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call a friend
  2. meditation
  3. listen to music
  4. talk to a loved one
  5. be alone
  6. draw
  7. count to 10
  8. ask for help
  9. pray
  10. change scenery
  11. exercise
  12. take your medicine
  13. take a bath/shower
  14. take a nap
  15. call your therapist
  16. read
  17. be rational
  18. sing
  19. take a deep breath
  20. 4,4,4, breathing
  21. journal
  22. watch a happy movie
  23. practice mindfulness
  24. play with a pet