(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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how do you relieve... stress?
anger?
what can you do to improve a bad day?
write one affirmation on the board
what quality do you admire in others?
tell yourself one positive thought
Name 2 things you observe
describe an item the group leader provides
share 5 positive things about yourself
Do 10 shoulder rolls
What is something that you value?
clench your toes for 10 seconds
I feel good about myself when?
pay someone a compliment
name 1-2 emotion(s) you've felt today
Describe your happy place
what can you do to help yourself stay well?
what's a weakness you want to improve upon?
Draw how you feel today
what are you passionate about?
demonstrate a type of relaxing breath
Share about the last time you had to use a coping skill
