share 5positivethings aboutyourselfWhat issomethingthat youvalue?paysomeone acomplimentname 1-2emotion(s)you've felttodayDescribeyourhappyplacedescribe anitem thegroup leaderprovidesDo 10shoulderrollswhat areyoupassionateabout?whatquality doyou admirein others?what doeswellnesslook liketo you?Name 2things youobservewhat canyou do toimprove abad day?Share aboutthe last timeyou had touse a copingskilltell yourselfone positivethoughtdemonstratea type ofrelaxingbreathDrawhow youfeel todayhow do yourelieve...stress?anger?write oneaffirmationon theboardshare 1thing thatmakesyou happyclenchyour toesfor 10secondswhat's aweaknessyou want toimproveupon?fold apaperslowly 16timesI feel goodaboutmyselfwhen?what canyou do tohelp yourselfstay well?share 5positivethings aboutyourselfWhat issomethingthat youvalue?paysomeone acomplimentname 1-2emotion(s)you've felttodayDescribeyourhappyplacedescribe anitem thegroup leaderprovidesDo 10shoulderrollswhat areyoupassionateabout?whatquality doyou admirein others?what doeswellnesslook liketo you?Name 2things youobservewhat canyou do toimprove abad day?Share aboutthe last timeyou had touse a copingskilltell yourselfone positivethoughtdemonstratea type ofrelaxingbreathDrawhow youfeel todayhow do yourelieve...stress?anger?write oneaffirmationon theboardshare 1thing thatmakesyou happyclenchyour toesfor 10secondswhat's aweaknessyou want toimproveupon?fold apaperslowly 16timesI feel goodaboutmyselfwhen?what canyou do tohelp yourselfstay well?

Keeping Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share 5 positive things about yourself
  2. What is something that you value?
  3. pay someone a compliment
  4. name 1-2 emotion(s) you've felt today
  5. Describe your happy place
  6. describe an item the group leader provides
  7. Do 10 shoulder rolls
  8. what are you passionate about?
  9. what quality do you admire in others?
  10. what does wellness look like to you?
  11. Name 2 things you observe
  12. what can you do to improve a bad day?
  13. Share about the last time you had to use a coping skill
  14. tell yourself one positive thought
  15. demonstrate a type of relaxing breath
  16. Draw how you feel today
  17. how do you relieve... stress? anger?
  18. write one affirmation on the board
  19. share 1 thing that makes you happy
  20. clench your toes for 10 seconds
  21. what's a weakness you want to improve upon?
  22. fold a paper slowly 16 times
  23. I feel good about myself when?
  24. what can you do to help yourself stay well?