share 1thing thatmakesyou happydemonstratea type ofrelaxingbreathWhat issomethingthat youvalue?whatquality doyou admirein others?what areyoupassionateabout?name 1-2emotion(s)you've felttodayshare 5positivethings aboutyourselfhow do yourelieve...stress?anger?tell yourselfone positivethoughtfold apaperslowly 16timesdescribe anitem thegroup leaderprovideswhat's aweaknessyou want toimproveupon?I feel goodaboutmyselfwhen?write oneaffirmationon theboardDrawhow youfeel todaypaysomeone acomplimentDo 10shoulderrollsDescribeyourhappyplaceShare aboutthe last timeyou had touse a copingskillclenchyour toesfor 10secondswhat canyou do toimprove abad day?what doeswellnesslook liketo you?what canyou do tohelp yourselfstay well?Name 2things youobserveshare 1thing thatmakesyou happydemonstratea type ofrelaxingbreathWhat issomethingthat youvalue?whatquality doyou admirein others?what areyoupassionateabout?name 1-2emotion(s)you've felttodayshare 5positivethings aboutyourselfhow do yourelieve...stress?anger?tell yourselfone positivethoughtfold apaperslowly 16timesdescribe anitem thegroup leaderprovideswhat's aweaknessyou want toimproveupon?I feel goodaboutmyselfwhen?write oneaffirmationon theboardDrawhow youfeel todaypaysomeone acomplimentDo 10shoulderrollsDescribeyourhappyplaceShare aboutthe last timeyou had touse a copingskillclenchyour toesfor 10secondswhat canyou do toimprove abad day?what doeswellnesslook liketo you?what canyou do tohelp yourselfstay well?Name 2things youobserve

Keeping Healthy - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share 1 thing that makes you happy
  2. demonstrate a type of relaxing breath
  3. What is something that you value?
  4. what quality do you admire in others?
  5. what are you passionate about?
  6. name 1-2 emotion(s) you've felt today
  7. share 5 positive things about yourself
  8. how do you relieve... stress? anger?
  9. tell yourself one positive thought
  10. fold a paper slowly 16 times
  11. describe an item the group leader provides
  12. what's a weakness you want to improve upon?
  13. I feel good about myself when?
  14. write one affirmation on the board
  15. Draw how you feel today
  16. pay someone a compliment
  17. Do 10 shoulder rolls
  18. Describe your happy place
  19. Share about the last time you had to use a coping skill
  20. clench your toes for 10 seconds
  21. what can you do to improve a bad day?
  22. what does wellness look like to you?
  23. what can you do to help yourself stay well?
  24. Name 2 things you observe