This bingo card has a free space and 24 words: Draw how you feel today, Share about the last time you had to use a coping skill, demonstrate a type of relaxing breath, Do 10 shoulder rolls, Name 2 things you observe, describe an item the group leader provides, tell yourself one positive thought, share 5 positive things about yourself, write one affirmation on the board, clench your toes for 10 seconds, share 1 thing that makes you happy, name 1-2 emotion(s) you've felt today, fold a paper slowly 16 times, what quality do you admire in others?, pay someone a compliment, what can you do to help yourself stay well?, what does wellness look like to you?, how do you relieve... stress? anger?, I feel good about myself when?, what's a weakness you want to improve upon?, What is something that you value?, what can you do to improve a bad day?, Describe your happy place and what are you passionate about?.
Questions | Positivity Bingo | Positivity Bingo | Positivity Bingo | Wellness Bingo
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