Eat some sort of fruit with lunch 10 push ups/day for 1 week Try a new workout Eliminate sweets for a day Try a new healthy recipe Stretch before going to bed for a week Take a walk with a friend Arrive at work early Spend 30 minutes outside Drink 8-8oz glasses of water for 2 days Log food for a week Go for a 20 minute walk 60 minutes no technology 3x in one week 10 sit ups/day for a week Take a hot bath/relax Sleep 7+ hours 20 squats/day for 1 week Share a healthy recipe with a friend Eliminate dairy for a week 1 minute of jumping jacks/day for a week Take an evening off- No working from home Turn off the tv and read for 30 minutes Move 5 minutes every hour for a day Make someone laugh Eat some sort of fruit with lunch 10 push ups/day for 1 week Try a new workout Eliminate sweets for a day Try a new healthy recipe Stretch before going to bed for a week Take a walk with a friend Arrive at work early Spend 30 minutes outside Drink 8-8oz glasses of water for 2 days Log food for a week Go for a 20 minute walk 60 minutes no technology 3x in one week 10 sit ups/day for a week Take a hot bath/relax Sleep 7+ hours 20 squats/day for 1 week Share a healthy recipe with a friend Eliminate dairy for a week 1 minute of jumping jacks/day for a week Take an evening off- No working from home Turn off the tv and read for 30 minutes Move 5 minutes every hour for a day Make someone laugh
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat some sort of fruit with lunch
10 push ups/day for 1 week
Try a new workout
Eliminate sweets for a day
Try a new healthy recipe
Stretch before going to bed for a week
Take a walk with a friend
Arrive at work early
Spend 30 minutes outside
Drink 8-8oz glasses of water for 2 days
Log food for a week
Go for a 20 minute walk
60 minutes no technology 3x in one week
10 sit ups/day for a week
Take a hot bath/relax
Sleep 7+ hours
20 squats/day for 1 week
Share a healthy recipe with a friend
Eliminate dairy for a week
1 minute of jumping jacks/day for a week
Take an evening off-No working from home
Turn off the tv and read for 30 minutes
Move 5 minutes every hour for a day
Make someone laugh