(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 min of
relaxation
today (stretch,
yoga, etc.)
Take a selfie
while working
out or eating
healthy & send
it to Pam
Try a new
healthy recipe
Count how
many push-ups
you can
complete in a
minute
Workout with a
friend today
Participate
in a 5K
Set a new
healthy living
goal
Walk or jog 1
mile today
Add 5 minutes
to your cardio
routine
Take a 15
minute power
walk after lunch
today
Exercise 30 min
3 days for a
week
Take 10,000
steps 7 days in a
row
Drink 64 oz of
water every
day for 1 week
Eat 5
fruits/vegetables
today
Share a healthy
recipe with a
co-worker
Get a body
analysis done at
your local Y
(Body Fat %)
Swim for 30
minutes
Take a new
fitness class or
do a new
fitness video
