This bingo card has 1 images and 24 words: Drink 64 oz of water every day for 1 week, Take a 15 minute power walk after lunch today, Try a new healthy recipe, 20 min of relaxation today (stretch, yoga, etc.), Hike/Bike/Walk on a new trail for 30 min, Keep a food journal for 1 week, Exercise 30 min 3 days for a week, Have a soda-free day, Take a new fitness class or do a new fitness video, Get a body analysis done at your local Y (Body Fat %), Walk or jog 1 mile today, Take the stairs instead of the elevator today, Share a healthy recipe with a co-worker, Swim for 30 minutes, Get your blood pressure checked today, Count how many push-ups you can complete in a minute, Take 10,000 steps 7 days in a row, Donate, Add 5 minutes to your cardio routine, Participate in a 5K, Take a selfie while working out or eating healthy & send it to Pam, Eat 5 fruits/vegetables today, Set a new healthy living goal and Workout with a friend today.
Biggest Loser Challenge Season 7 | LET'S DO THIS!! | LET'S GET HEALTHY! | Heart Health Bingo | Fitness Bingo #1
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