find something to laugh about imagine yourself being successful plan your day take a short break from studying imagine your 'happy' place talk to a parent, friend, counselor tense and relax your muscles play a video game take some deep breaths play a game outside write a creative story listen to music stretch, jump, shake your muscles get enough sleep decrease negative self-talk exercise drink a glass of water close your eyes for a moment congratulate yourself for doing your best ride your bike draw a picture dance eat healthy food go for a walk with a friend find something to laugh about imagine yourself being successful plan your day take a short break from studying imagine your 'happy' place talk to a parent, friend, counselor tense and relax your muscles play a video game take some deep breaths play a game outside write a creative story listen to music stretch, jump, shake your muscles get enough sleep decrease negative self-talk exercise drink a glass of water close your eyes for a moment congratulate yourself for doing your best ride your bike draw a picture dance eat healthy food go for a walk with a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
find something to laugh about
imagine yourself being successful
plan your day
take a short break from studying
imagine your 'happy' place
talk to a parent, friend, counselor
tense and relax your muscles
play a video game
take some deep breaths
play a game outside
write a creative story
listen to music
stretch, jump, shake your muscles
get enough sleep
decrease negative self-talk
exercise
drink a glass of water
close your eyes for a moment
congratulate yourself for doing your best
ride your bike
draw a picture
dance
eat healthy food
go for a walk with a friend