This bingo card has a free space and 24 words: get enough sleep, tense and relax your muscles, close your eyes for a moment, plan your day, play a video game, play a game outside, congratulate yourself for doing your best, imagine yourself being successful, listen to music, dance, eat healthy food, take a short break from studying, draw a picture, go for a walk with a friend, talk to a parent, friend, counselor, stretch, jump, shake your muscles, find something to laugh about, drink a glass of water, take some deep breaths, imagine your 'happy' place, ride your bike, write a creative story, exercise and decrease negative self-talk.
Handling Stress | Handling Stress | Coping Bingo | Coping Skills Bingo! | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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