Communicatewith my lovedones at leastonce weeklyHad a dentalcheckupwithin thepast 6monthsWent to atleast 2 AACIevents in thepast 12monthsChecked theAACIwebsite inthe past 4weeksEngage inmoderate physicalactivity (walking,jogging, HIIT, etc.)at least 3 timesper weekAsk for helpfromcommunitymemberswhen neededMade atleast 2friends inthe AACII have seentheoptometristwithin the past12 monthsStand for oneminute eachhour duringwaking hoursHave anoutlet forstress (yoga,meditation,walking, etc.)Get in5,000steps perdayHad a medicalcheckup with myPCP within thepast 12 monthsMet theAACIboardmembersI am aware ofwhere to gethealthcareresources onAACIEat 2-3 cups ofvegetables perday (asrecommendedserving by theCDC)Floss atleast oncedailyBrushmy teeth2x dailyMy bloodpressure iswithin ahealthy rangeor controlledEat 1.5-2cups of fruitper day (asrecommendedby the CDC)Mytoothpastehas fluoridein itHad an oralcancerscreening at mysemi-annualdentalappointmentsSee thesun atleast oncedailyDrink at least12 oz. ofwater beforenoonDrink at leastsix 8-oz.glasses ofwater perdayCommunicatewith my lovedones at leastonce weeklyHad a dentalcheckupwithin thepast 6monthsWent to atleast 2 AACIevents in thepast 12monthsChecked theAACIwebsite inthe past 4weeksEngage inmoderate physicalactivity (walking,jogging, HIIT, etc.)at least 3 timesper weekAsk for helpfromcommunitymemberswhen neededMade atleast 2friends inthe AACII have seentheoptometristwithin the past12 monthsStand for oneminute eachhour duringwaking hoursHave anoutlet forstress (yoga,meditation,walking, etc.)Get in5,000steps perdayHad a medicalcheckup with myPCP within thepast 12 monthsMet theAACIboardmembersI am aware ofwhere to gethealthcareresources onAACIEat 2-3 cups ofvegetables perday (asrecommendedserving by theCDC)Floss atleast oncedailyBrushmy teeth2x dailyMy bloodpressure iswithin ahealthy rangeor controlledEat 1.5-2cups of fruitper day (asrecommendedby the CDC)Mytoothpastehas fluoridein itHad an oralcancerscreening at mysemi-annualdentalappointmentsSee thesun atleast oncedailyDrink at least12 oz. ofwater beforenoonDrink at leastsix 8-oz.glasses ofwater perday

Healthcare BINGO for AACI Members - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Communicate with my loved ones at least once weekly
  2. Had a dental checkup within the past 6 months
  3. Went to at least 2 AACI events in the past 12 months
  4. Checked the AACI website in the past 4 weeks
  5. Engage in moderate physical activity (walking, jogging, HIIT, etc.) at least 3 times per week
  6. Ask for help from community members when needed
  7. Made at least 2 friends in the AACI
  8. I have seen the optometrist within the past 12 months
  9. Stand for one minute each hour during waking hours
  10. Have an outlet for stress (yoga, meditation, walking, etc.)
  11. Get in 5,000 steps per day
  12. Had a medical checkup with my PCP within the past 12 months
  13. Met the AACI board members
  14. I am aware of where to get healthcare resources on AACI
  15. Eat 2-3 cups of vegetables per day (as recommended serving by the CDC)
  16. Floss at least once daily
  17. Brush my teeth 2x daily
  18. My blood pressure is within a healthy range or controlled
  19. Eat 1.5-2 cups of fruit per day (as recommended by the CDC)
  20. My toothpaste has fluoride in it
  21. Had an oral cancer screening at my semi-annual dental appointments
  22. See the sun at least once daily
  23. Drink at least 12 oz. of water before noon
  24. Drink at least six 8-oz. glasses of water per day