See thesun atleast oncedailyWent to atleast 2 AACIevents in thepast 12monthsFloss atleast oncedailyStand for oneminute eachhour duringwaking hoursBrushmy teeth2x dailyCommunicatewith my lovedones at leastonce weeklyHave anoutlet forstress (yoga,meditation,walking, etc.)Met theAACIboardmembersEngage inmoderate physicalactivity (walking,jogging, HIIT, etc.)at least 3 timesper weekHad a medicalcheckup with myPCP within thepast 12 monthsI am aware ofwhere to gethealthcareresources onAACIChecked theAACIwebsite inthe past 4weeksMade atleast 2friends inthe AACIHad a dentalcheckupwithin thepast 6monthsHad an oralcancerscreening at mysemi-annualdentalappointmentsMytoothpastehas fluoridein itAsk for helpfromcommunitymemberswhen neededMy bloodpressure iswithin ahealthy rangeor controlledDrink at least12 oz. ofwater beforenoonEat 2-3 cups ofvegetables perday (asrecommendedserving by theCDC)Drink at leastsix 8-oz.glasses ofwater perdayGet in5,000steps perdayI have seentheoptometristwithin the past12 monthsEat 1.5-2cups of fruitper day (asrecommendedby the CDC)See thesun atleast oncedailyWent to atleast 2 AACIevents in thepast 12monthsFloss atleast oncedailyStand for oneminute eachhour duringwaking hoursBrushmy teeth2x dailyCommunicatewith my lovedones at leastonce weeklyHave anoutlet forstress (yoga,meditation,walking, etc.)Met theAACIboardmembersEngage inmoderate physicalactivity (walking,jogging, HIIT, etc.)at least 3 timesper weekHad a medicalcheckup with myPCP within thepast 12 monthsI am aware ofwhere to gethealthcareresources onAACIChecked theAACIwebsite inthe past 4weeksMade atleast 2friends inthe AACIHad a dentalcheckupwithin thepast 6monthsHad an oralcancerscreening at mysemi-annualdentalappointmentsMytoothpastehas fluoridein itAsk for helpfromcommunitymemberswhen neededMy bloodpressure iswithin ahealthy rangeor controlledDrink at least12 oz. ofwater beforenoonEat 2-3 cups ofvegetables perday (asrecommendedserving by theCDC)Drink at leastsix 8-oz.glasses ofwater perdayGet in5,000steps perdayI have seentheoptometristwithin the past12 monthsEat 1.5-2cups of fruitper day (asrecommendedby the CDC)

Healthcare BINGO for AACI Members - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See the sun at least once daily
  2. Went to at least 2 AACI events in the past 12 months
  3. Floss at least once daily
  4. Stand for one minute each hour during waking hours
  5. Brush my teeth 2x daily
  6. Communicate with my loved ones at least once weekly
  7. Have an outlet for stress (yoga, meditation, walking, etc.)
  8. Met the AACI board members
  9. Engage in moderate physical activity (walking, jogging, HIIT, etc.) at least 3 times per week
  10. Had a medical checkup with my PCP within the past 12 months
  11. I am aware of where to get healthcare resources on AACI
  12. Checked the AACI website in the past 4 weeks
  13. Made at least 2 friends in the AACI
  14. Had a dental checkup within the past 6 months
  15. Had an oral cancer screening at my semi-annual dental appointments
  16. My toothpaste has fluoride in it
  17. Ask for help from community members when needed
  18. My blood pressure is within a healthy range or controlled
  19. Drink at least 12 oz. of water before noon
  20. Eat 2-3 cups of vegetables per day (as recommended serving by the CDC)
  21. Drink at least six 8-oz. glasses of water per day
  22. Get in 5,000 steps per day
  23. I have seen the optometrist within the past 12 months
  24. Eat 1.5-2 cups of fruit per day (as recommended by the CDC)