This bingo card has a free space and 24 words: Had a dental checkup within the past 6 months, Checked the AACI website in the past 4 weeks, Brush my teeth 2x daily, Met the AACI board members, Get in 5,000 steps per day, Ask for help from community members when needed, Communicate with my loved ones at least once weekly, Floss at least once daily, Eat 2-3 cups of vegetables per day (as recommended serving by the CDC), Made at least 2 friends in the AACI, Eat 1.5-2 cups of fruit per day (as recommended by the CDC), Have an outlet for stress (yoga, meditation, walking, etc.), Had a medical checkup with my PCP within the past 12 months, My toothpaste has fluoride in it, See the sun at least once daily, Engage in moderate physical activity (walking, jogging, HIIT, etc.) at least 3 times per week, Drink at least six 8-oz. glasses of water per day, Drink at least 12 oz. of water before noon, Had an oral cancer screening at my semi-annual dental appointments, Stand for one minute each hour during waking hours, Went to at least 2 AACI events in the past 12 months, My blood pressure is within a healthy range or controlled, I am aware of where to get healthcare resources on AACI and I have seen the optometrist within the past 12 months.
TA Coordinators' BING! | Professional Development | Fitness | Goal Bingo | Holiday Bariatric Bingo
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