(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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14. think of something fun that is going to happen
18. Spend time outside
11. pray or maditate
2. journal or write down your thoughts
7. Exersice
21. Count to 10
25. Help a other person
8. play a game
4. Close your eyes
5. Go to your room, porch, Someplace quite
3. Tell someone about your feelings
17. think of something funny
12. read a book
19. Ask someone to stop the behavior that is bothering you
6. Ask for attention from someone you know
1. Squish a anger ball
23. Watch TV/ a movie
22. Spend time with your pet
15. yell into a pillow
20. Verbally express your feelings in a calm tone of voice
