(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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11. pray or maditate
24. listen to music
6. Ask for attention from someone you know
16. think before you act
5. Go to your room, porch, Someplace quite
3. Tell someone about your feelings
2. journal or write down your thoughts
1. Squish a anger ball
8. play a game
19. Ask someone to stop the behavior that is bothering you
20. Verbally express your feelings in a calm tone of voice
22. Spend time with your pet
10. Close your eyes and imagine a calm place
12. read a book
9. lay down and rest
15. yell into a pillow
14. think of something fun that is going to happen
