(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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19. Ask someone to stop the behavior that is bothering you
5. Go to your room, porch, Someplace quite
15. yell into a pillow
2. journal or write down your thoughts
10. Close your eyes and imagine a calm place
1. Squish a anger ball
7. Exersice
3. Tell someone about your feelings
8. play a game
20. Verbally express your feelings in a calm tone of voice
22. Spend time with your pet
21. Count to 10
11. pray or maditate
17. think of something funny
24. listen to music
9. lay down and rest
23. Watch TV/ a movie
12. read a book
18. Spend time outside
16. think before you act
14. think of something fun that is going to happen
