(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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4. Close your eyes
1. Squish a anger ball
12. read a book
16. think before you act
22. Spend time with your pet
18. Spend time outside
21. Count to 10
10. Close your eyes and imagine a calm place
24. listen to music
23. Watch TV/ a movie
3. Tell someone about your feelings
2. journal or write down your thoughts
7. Exersice
6. Ask for attention from someone you know
19. Ask someone to stop the behavior that is bothering you
17. think of something funny
20. Verbally express your feelings in a calm tone of voice
8. play a game
14. think of something fun that is going to happen
