(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
15. yell into a pillow
6. Ask for attention from someone you know
19. Ask someone to stop the behavior that is bothering you
18. Spend time outside
11. pray or maditate
10. Close your eyes and imagine a calm place
12. read a book
4. Close your eyes
25. Help a other person
7. Exersice
23. Watch TV/ a movie
17. think of something funny
22. Spend time with your pet
2. journal or write down your thoughts
1. Squish a anger ball
21. Count to 10
8. play a game
20. Verbally express your feelings in a calm tone of voice
3. Tell someone about your feelings
9. lay down and rest
5. Go to your room, porch, Someplace quite
16. think before you act
24. listen to music
14. think of something fun that is going to happen
