(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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6. Ask for attention from someone you know
11. pray or maditate
18. Spend time outside
2. journal or write down your thoughts
1. Squish a anger ball
19. Ask someone to stop the behavior that is bothering you
20. Verbally express your feelings in a calm tone of voice
17. think of something funny
23. Watch TV/ a movie
12. read a book
9. lay down and rest
4. Close your eyes
22. Spend time with your pet
16. think before you act
3. Tell someone about your feelings
25. Help a other person
10. Close your eyes and imagine a calm place
21. Count to 10
15. yell into a pillow
8. play a game
7. Exersice
5. Go to your room, porch, Someplace quite
14. think of something fun that is going to happen
