COUNTTOTENCLEANASK FORA TIMEOUTWATCHTVGOFOR AWALKASK TOTALKLATERSINGORDANCEASK TOTALK WHENYOU ARELESSANGRYPRACTICETALKING TOPERSON THATGOT YOU MADWHEN YOU ARECALMDRAW/DOCRAFTSEXCECISEWATCHAMOVIELISTENTOMUSICWALKOUTSIDELAUGHANDMAKEJOKESSLEEPASK FORA TIMEOUTTAKE ASHOWEROR BATHTALKTO AFRIENDBE BYYOURSELFGOSHOPPINGBREATHEDEEPLYACCEPTANDMOVEONGO TOROOMCOUNTTOTENCLEANASK FORA TIMEOUTWATCHTVGOFOR AWALKASK TOTALKLATERSINGORDANCEASK TOTALK WHENYOU ARELESSANGRYPRACTICETALKING TOPERSON THATGOT YOU MADWHEN YOU ARECALMDRAW/DOCRAFTSEXCECISEWATCHAMOVIELISTENTOMUSICWALKOUTSIDELAUGHANDMAKEJOKESSLEEPASK FORA TIMEOUTTAKE ASHOWEROR BATHTALKTO AFRIENDBE BYYOURSELFGOSHOPPINGBREATHEDEEPLYACCEPTANDMOVEONGO TOROOM

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. COUNT TO TEN
  2. CLEAN
  3. ASK FOR A TIME OUT
  4. WATCH TV
  5. GO FOR A WALK
  6. ASK TO TALK LATER
  7. SING OR DANCE
  8. ASK TO TALK WHEN YOU ARE LESS ANGRY
  9. PRACTICE TALKING TO PERSON THAT GOT YOU MAD WHEN YOU ARE CALM
  10. DRAW/DO CRAFTS
  11. EXCECISE
  12. WATCH A MOVIE
  13. LISTEN TO MUSIC
  14. WALK OUTSIDE
  15. LAUGH AND MAKE JOKES
  16. SLEEP
  17. ASK FOR A TIME OUT
  18. TAKE A SHOWER OR BATH
  19. TALK TO A FRIEND
  20. BE BY YOURSELF
  21. GO SHOPPING
  22. BREATHE DEEPLY
  23. ACCEPT AND MOVE ON
  24. GO TO ROOM