(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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GO FOR A WALK
WATCH A MOVIE
LISTEN TO MUSIC
SING OR DANCE
WATCH TV
BE BY YOURSELF
LAUGH AND MAKE JOKES
COUNT TO TEN
BREATHE DEEPLY
SLEEP
WALK OUTSIDE
TALK TO A FRIEND
ACCEPT AND MOVE ON
GO TO ROOM
DRAW/DO CRAFTS
EXCECISE
ASK FOR A TIME OUT
ASK TO TALK LATER
ASK FOR A TIME OUT
TAKE A SHOWER OR BATH
PRACTICE TALKING TO PERSON THAT GOT YOU MAD WHEN YOU ARE CALM