This bingo card has a free space and 24 words: LISTEN TO MUSIC, ASK FOR A TIME OUT, WATCH TV, BREATHE DEEPLY, ASK TO TALK LATER, EXCECISE, GO FOR A WALK, GO TO ROOM, WALK OUTSIDE, BE BY YOURSELF, DRAW/DO CRAFTS, TALK TO A FRIEND, TAKE A SHOWER OR BATH, WATCH A MOVIE, GO SHOPPING, CLEAN, PRACTICE TALKING TO PERSON THAT GOT YOU MAD WHEN YOU ARE CALM, ASK FOR A TIME OUT, SLEEP, LAUGH AND MAKE JOKES, SING OR DANCE, ASK TO TALK WHEN YOU ARE LESS ANGRY, COUNT TO TEN and ACCEPT AND MOVE ON.
⚠ This card has duplicate items: ASK FOR A TIME OUT (2)
Comfort, Ask, Relax, and Distract | Self-care | Coping Skills Bingo | Coping Skills BINGO | Coping Skills Bingo
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