crosswordpuzzles/wordsearcheslook atphotos fromhappiertimesmake agratitudelistwatchamovieplay agamespendtime withpositivepeoplecountto 10meditatedeepbreathingspendtime withfamilycleango totherapylistentomusiclaughjournalcoloringread abookpraytake anapplaysportshave asnacktake awalkspeakwith apeerdancecrosswordpuzzles/wordsearcheslook atphotos fromhappiertimesmake agratitudelistwatchamovieplay agamespendtime withpositivepeoplecountto 10meditatedeepbreathingspendtime withfamilycleango totherapylistentomusiclaughjournalcoloringread abookpraytake anapplaysportshave asnacktake awalkspeakwith apeerdance

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crossword puzzles/word searches
  2. look at photos from happier times
  3. make a gratitude list
  4. watch a movie
  5. play a game
  6. spend time with positive people
  7. count to 10
  8. meditate
  9. deep breathing
  10. spend time with family
  11. clean
  12. go to therapy
  13. listen to music
  14. laugh
  15. journal
  16. coloring
  17. read a book
  18. pray
  19. take a nap
  20. play sports
  21. have a snack
  22. take a walk
  23. speak with a peer
  24. dance