This bingo card has a free space and 24 words: take a walk, deep breathing, listen to music, dance, laugh, count to 10, read a book, play a game, spend time with family, coloring, clean, pray, make a gratitude list, take a nap, journal, play sports, speak with a peer, go to therapy, spend time with positive people, meditate, have a snack, watch a movie, crossword puzzles/word searches and look at photos from happier times.
Ways to Cope With Stress | Coping with stress! | Coping with stress! | Coping with stress! | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
