(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a list of things you are thankful for
Take a colleague out for coffee
Say positive affirmations
Make a tea or coffee
Listen to music
Turn off your personal electronic devices
Talk to or call a friend
Stand up and stretch
Clean your desk
Focus on what you can control
Write a letter (not an email)
Talk to a colleague you don't often speak to
Keep hydrated and grab a glass of water
Doodle
Eat lunch outside of the office
Smile at others
Do some exercise at lunchtime (walk, run, yoga, swim)