(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Talk to a colleague you don't often speak to
Say positive affirmations
Divide your workload into manageable chunks
Stand up and stretch
Forgive someone or let go of something
Keep hydrated and grab a glass of water
Make a tea or coffee
Take deep breaths
Do some exercise at lunchtime (walk, run, yoga, swim)