(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reflect on a freedom you are grateful for and share your reflection with someone else
Say thank you to a parent
List 5 things you love about someone and share this list with them
Buy something for yourself that brings you joy
Spend quality time with a family member
Take time to listen to the birds chirps (at least 5 minutes)
Smile at a stranger
Enjoy a warm beverage with a friend
Give 3 people a compliment
Carve out alone time for yourself (at least 30 min)
Spend time outdoors (at least 30 minutes)
Ask a friend to share a positive memory with you from their day
List 5 things you love about yourself
Let someone go ahead of you in a line at a store
Unfollow at least 3 things on social media that bring you down
Dance for at least 5 minutes
Stop and smell the roses outside of your own yard
Write a positive review for a business you like
Send a positive note to someone who needs encouragement
Reflect on a smell that brings back positive memories and share this memory with someone else
Create a playlist of songs that make you feel good. Listen while you work.
