Complimenta co-workerTry anewbeverageClean outyour closetand donateitemsStar gaze for15 minutes -Bonus: find aconstellation!Sleep 7hrs/night for4/7 nights aweekVolunteer (4-H, Church,Chamber,neighbor,etc)Eat a familymeal at thetable phone-lessJournal yourday; includefeelings,pros/cons toa decisionPractice10minutes ofmeditationFun readingfor 30mins/day 5days in aweekPractice healthypre-sleep rituals;no screens for30 minutes 4/7nights a weekEatbreakfast!Not justcoffee!Hold thedoor for astrangerCleanout yourgarageEat 5servings offruits + 5servings ofveggiesRead/listento a self-help bookTake 15minutes towalk atlunchHelp acoworkerwithoutbeing askedExercisefor 30minutestodayOrganizeyour junkdrawer!No sugarybeverages(juice, soda,energydrinks…etc)Take 5minutes tostretch2x/dayTake a bath,sit in a hottub or goswimming!Make a connectionwith someone inStar Pub that youdon’t regularlycommunicate withComplimenta co-workerTry anewbeverageClean outyour closetand donateitemsStar gaze for15 minutes -Bonus: find aconstellation!Sleep 7hrs/night for4/7 nights aweekVolunteer (4-H, Church,Chamber,neighbor,etc)Eat a familymeal at thetable phone-lessJournal yourday; includefeelings,pros/cons toa decisionPractice10minutes ofmeditationFun readingfor 30mins/day 5days in aweekPractice healthypre-sleep rituals;no screens for30 minutes 4/7nights a weekEatbreakfast!Not justcoffee!Hold thedoor for astrangerCleanout yourgarageEat 5servings offruits + 5servings ofveggiesRead/listento a self-help bookTake 15minutes towalk atlunchHelp acoworkerwithoutbeing askedExercisefor 30minutestodayOrganizeyour junkdrawer!No sugarybeverages(juice, soda,energydrinks…etc)Take 5minutes tostretch2x/dayTake a bath,sit in a hottub or goswimming!Make a connectionwith someone inStar Pub that youdon’t regularlycommunicate with

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment a co-worker
  2. Try a new beverage
  3. Clean out your closet and donate items
  4. Star gaze for 15 minutes - Bonus: find a constellation!
  5. Sleep 7 hrs/night for 4/7 nights a week
  6. Volunteer (4-H, Church, Chamber, neighbor, etc)
  7. Eat a family meal at the table phone-less
  8. Journal your day; include feelings, pros/cons to a decision
  9. Practice 10 minutes of meditation
  10. Fun reading for 30 mins/day 5 days in a week
  11. Practice healthy pre-sleep rituals; no screens for 30 minutes 4/7 nights a week
  12. Eat breakfast! Not just coffee!
  13. Hold the door for a stranger
  14. Clean out your garage
  15. Eat 5 servings of fruits + 5 servings of veggies
  16. Read/listen to a self-help book
  17. Take 15 minutes to walk at lunch
  18. Help a coworker without being asked
  19. Exercise for 30 minutes today
  20. Organize your junk drawer!
  21. No sugary beverages (juice, soda, energy drinks…etc)
  22. Take 5 minutes to stretch 2x/day
  23. Take a bath, sit in a hot tub or go swimming!
  24. Make a connection with someone in Star Pub that you don’t regularly communicate with