(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn up the volume to your favorite song and sing loud
Take a bath, sit in a hot tub or go swimming!
Read/listen to a self-help book
Make something. Get crafty. Bake something.
Call a family member or friend and say “I love you.”
Write down everything, everyone, etc. that bothers you then burn, shred, rip up or throw away the paper
Sleep 7 hrs/night for 4/7 nights a week
Pay for the coffee order of the car behind you
Star gaze for 15 minutes - Bonus: find a constellation!
Eat a family meal at the table phone-less
Do something nice for your significant other/close friend
Take 15 minutes to walk at lunch
Eat a meal or snack outside
Write a hand-written letter to a friend or family member
Clean and organize your desk/office
Journal your day; include feelings, pros/cons to a decision
Try a new beverage
Make your bed 6 out of 7 days
Do something nice for yourself
Do something you loved as a child but haven’t done for awhile
