(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk outside
Workout 5 days a week
Drink a gallon of water
Balance your macros for 3 days this week
60 bicycle crunches after class
Workout 3 days a week
10 sprawls after class
Attempt a new exercise for the first time
Hit your calorie intake goal for the day
Cook a balanced meal for a friend
No sweets Monday-Friday
No alcohol during the week
Attend a Sunday class
20 push-ups after class
Stay after class to stretch
Lift a new pr for an entire set during strength
Finish meal prep before the start of the week
1 minute plank after class
Protein and carb snack/meal 1 hour after workout
Track you calories and macros in an app monday-Friday
