1 minuteplankafter classAttend aSaturdayclass10sprawlsafter class20 push-ups afterclassAttempt anew exercisefor the firsttimeHit yourcalorieintake goalfor the dayGet 8hours ofsleepLift a new prfor an entireset duringstrengthBalance yourmacros for 3days thisweekWorkout5 daysa weekFinish mealprep beforethe start ofthe weekNoalcoholduring theweekWorkout3 daysa weekNosweetsMonday-FridayCook abalancedmeal for afriendDrink agallon ofwaterTrack youcalories andmacros in anapp monday-FridayBring afriend/familymember toworkout60 bicyclecrunchesafter class1 minutewalk sitafter classStay afterclass tostretchProtein andcarbsnack/meal1 hour afterworkoutGo fora walkoutsideAttend aSundayclass1 minuteplankafter classAttend aSaturdayclass10sprawlsafter class20 push-ups afterclassAttempt anew exercisefor the firsttimeHit yourcalorieintake goalfor the dayGet 8hours ofsleepLift a new prfor an entireset duringstrengthBalance yourmacros for 3days thisweekWorkout5 daysa weekFinish mealprep beforethe start ofthe weekNoalcoholduring theweekWorkout3 daysa weekNosweetsMonday-FridayCook abalancedmeal for afriendDrink agallon ofwaterTrack youcalories andmacros in anapp monday-FridayBring afriend/familymember toworkout60 bicyclecrunchesafter class1 minutewalk sitafter classStay afterclass tostretchProtein andcarbsnack/meal1 hour afterworkoutGo fora walkoutsideAttend aSundayclass

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute plank after class
  2. Attend a Saturday class
  3. 10 sprawls after class
  4. 20 push-ups after class
  5. Attempt a new exercise for the first time
  6. Hit your calorie intake goal for the day
  7. Get 8 hours of sleep
  8. Lift a new pr for an entire set during strength
  9. Balance your macros for 3 days this week
  10. Workout 5 days a week
  11. Finish meal prep before the start of the week
  12. No alcohol during the week
  13. Workout 3 days a week
  14. No sweets Monday-Friday
  15. Cook a balanced meal for a friend
  16. Drink a gallon of water
  17. Track you calories and macros in an app monday-Friday
  18. Bring a friend/family member to workout
  19. 60 bicycle crunches after class
  20. 1 minute walk sit after class
  21. Stay after class to stretch
  22. Protein and carb snack/meal 1 hour after workout
  23. Go for a walk outside
  24. Attend a Sunday class