Noalcoholduring theweekAttend aSaturdayclassCook abalancedmeal for afriendWorkout3 daysa weekAttend aSundayclass1 minutewalk sitafter classLift a new prfor an entireset duringstrengthBring afriend/familymember toworkout10sprawlsafter classGet 8hours ofsleepAttempt anew exercisefor the firsttimeStay afterclass tostretchTrack youcalories andmacros in anapp monday-Friday20 push-ups afterclass1 minuteplankafter classFinish mealprep beforethe start ofthe weekWorkout5 daysa week60 bicyclecrunchesafter classBalance yourmacros for 3days thisweekHit yourcalorieintake goalfor the dayGo fora walkoutsideDrink agallon ofwaterProtein andcarbsnack/meal1 hour afterworkoutNosweetsMonday-FridayNoalcoholduring theweekAttend aSaturdayclassCook abalancedmeal for afriendWorkout3 daysa weekAttend aSundayclass1 minutewalk sitafter classLift a new prfor an entireset duringstrengthBring afriend/familymember toworkout10sprawlsafter classGet 8hours ofsleepAttempt anew exercisefor the firsttimeStay afterclass tostretchTrack youcalories andmacros in anapp monday-Friday20 push-ups afterclass1 minuteplankafter classFinish mealprep beforethe start ofthe weekWorkout5 daysa week60 bicyclecrunchesafter classBalance yourmacros for 3days thisweekHit yourcalorieintake goalfor the dayGo fora walkoutsideDrink agallon ofwaterProtein andcarbsnack/meal1 hour afterworkoutNosweetsMonday-Friday

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No alcohol during the week
  2. Attend a Saturday class
  3. Cook a balanced meal for a friend
  4. Workout 3 days a week
  5. Attend a Sunday class
  6. 1 minute walk sit after class
  7. Lift a new pr for an entire set during strength
  8. Bring a friend/family member to workout
  9. 10 sprawls after class
  10. Get 8 hours of sleep
  11. Attempt a new exercise for the first time
  12. Stay after class to stretch
  13. Track you calories and macros in an app monday-Friday
  14. 20 push-ups after class
  15. 1 minute plank after class
  16. Finish meal prep before the start of the week
  17. Workout 5 days a week
  18. 60 bicycle crunches after class
  19. Balance your macros for 3 days this week
  20. Hit your calorie intake goal for the day
  21. Go for a walk outside
  22. Drink a gallon of water
  23. Protein and carb snack/meal 1 hour after workout
  24. No sweets Monday-Friday