Workout3 daysa weekStay afterclass tostretchDrink agallon ofwaterAttend aSaturdayclassGet 8hours ofsleep60 bicyclecrunchesafter classBring afriend/familymember toworkoutCook abalancedmeal for afriendNosweetsMonday-FridayProtein andcarbsnack/meal1 hour afterworkoutNoalcoholduring theweek20 push-ups afterclassWorkout5 daysa weekFinish mealprep beforethe start ofthe weekAttend aSundayclass1 minuteplankafter classTrack youcalories andmacros in anapp monday-FridayHit yourcalorieintake goalfor the day1 minutewalk sitafter classBalance yourmacros for 3days thisweekAttempt anew exercisefor the firsttime10sprawlsafter classGo fora walkoutsideLift a new prfor an entireset duringstrengthWorkout3 daysa weekStay afterclass tostretchDrink agallon ofwaterAttend aSaturdayclassGet 8hours ofsleep60 bicyclecrunchesafter classBring afriend/familymember toworkoutCook abalancedmeal for afriendNosweetsMonday-FridayProtein andcarbsnack/meal1 hour afterworkoutNoalcoholduring theweek20 push-ups afterclassWorkout5 daysa weekFinish mealprep beforethe start ofthe weekAttend aSundayclass1 minuteplankafter classTrack youcalories andmacros in anapp monday-FridayHit yourcalorieintake goalfor the day1 minutewalk sitafter classBalance yourmacros for 3days thisweekAttempt anew exercisefor the firsttime10sprawlsafter classGo fora walkoutsideLift a new prfor an entireset duringstrength

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 3 days a week
  2. Stay after class to stretch
  3. Drink a gallon of water
  4. Attend a Saturday class
  5. Get 8 hours of sleep
  6. 60 bicycle crunches after class
  7. Bring a friend/family member to workout
  8. Cook a balanced meal for a friend
  9. No sweets Monday-Friday
  10. Protein and carb snack/meal 1 hour after workout
  11. No alcohol during the week
  12. 20 push-ups after class
  13. Workout 5 days a week
  14. Finish meal prep before the start of the week
  15. Attend a Sunday class
  16. 1 minute plank after class
  17. Track you calories and macros in an app monday-Friday
  18. Hit your calorie intake goal for the day
  19. 1 minute walk sit after class
  20. Balance your macros for 3 days this week
  21. Attempt a new exercise for the first time
  22. 10 sprawls after class
  23. Go for a walk outside
  24. Lift a new pr for an entire set during strength