10sprawlsafter classGo fora walkoutsideHit yourcalorieintake goalfor the day60 bicyclecrunchesafter classTrack youcalories andmacros in anapp monday-Friday1 minuteplankafter class20 push-ups afterclassFinish mealprep beforethe start ofthe weekDrink agallon ofwaterNosweetsMonday-FridayBring afriend/familymember toworkoutAttempt anew exercisefor the firsttimeGet 8hours ofsleepBalance yourmacros for 3days thisweek1 minutewalk sitafter classAttend aSaturdayclassLift a new prfor an entireset duringstrengthProtein andcarbsnack/meal1 hour afterworkoutWorkout3 daysa weekNoalcoholduring theweekWorkout5 daysa weekCook abalancedmeal for afriendStay afterclass tostretchAttend aSundayclass10sprawlsafter classGo fora walkoutsideHit yourcalorieintake goalfor the day60 bicyclecrunchesafter classTrack youcalories andmacros in anapp monday-Friday1 minuteplankafter class20 push-ups afterclassFinish mealprep beforethe start ofthe weekDrink agallon ofwaterNosweetsMonday-FridayBring afriend/familymember toworkoutAttempt anew exercisefor the firsttimeGet 8hours ofsleepBalance yourmacros for 3days thisweek1 minutewalk sitafter classAttend aSaturdayclassLift a new prfor an entireset duringstrengthProtein andcarbsnack/meal1 hour afterworkoutWorkout3 daysa weekNoalcoholduring theweekWorkout5 daysa weekCook abalancedmeal for afriendStay afterclass tostretchAttend aSundayclass

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sprawls after class
  2. Go for a walk outside
  3. Hit your calorie intake goal for the day
  4. 60 bicycle crunches after class
  5. Track you calories and macros in an app monday-Friday
  6. 1 minute plank after class
  7. 20 push-ups after class
  8. Finish meal prep before the start of the week
  9. Drink a gallon of water
  10. No sweets Monday-Friday
  11. Bring a friend/family member to workout
  12. Attempt a new exercise for the first time
  13. Get 8 hours of sleep
  14. Balance your macros for 3 days this week
  15. 1 minute walk sit after class
  16. Attend a Saturday class
  17. Lift a new pr for an entire set during strength
  18. Protein and carb snack/meal 1 hour after workout
  19. Workout 3 days a week
  20. No alcohol during the week
  21. Workout 5 days a week
  22. Cook a balanced meal for a friend
  23. Stay after class to stretch
  24. Attend a Sunday class