Attend aSaturdayclassFinish mealprep beforethe start ofthe weekHit yourcalorieintake goalfor the dayProtein andcarbsnack/meal1 hour afterworkout10sprawlsafter classGo fora walkoutsideAttend aSundayclassDrink agallon ofwaterLift a new prfor an entireset duringstrengthStay afterclass tostretchCook abalancedmeal for afriend20 push-ups afterclassGet 8hours ofsleepTrack youcalories andmacros in anapp monday-FridayNosweetsMonday-FridayBring afriend/familymember toworkoutBalance yourmacros for 3days thisweek1 minutewalk sitafter class60 bicyclecrunchesafter class1 minuteplankafter classWorkout5 daysa weekNoalcoholduring theweekWorkout3 daysa weekAttempt anew exercisefor the firsttimeAttend aSaturdayclassFinish mealprep beforethe start ofthe weekHit yourcalorieintake goalfor the dayProtein andcarbsnack/meal1 hour afterworkout10sprawlsafter classGo fora walkoutsideAttend aSundayclassDrink agallon ofwaterLift a new prfor an entireset duringstrengthStay afterclass tostretchCook abalancedmeal for afriend20 push-ups afterclassGet 8hours ofsleepTrack youcalories andmacros in anapp monday-FridayNosweetsMonday-FridayBring afriend/familymember toworkoutBalance yourmacros for 3days thisweek1 minutewalk sitafter class60 bicyclecrunchesafter class1 minuteplankafter classWorkout5 daysa weekNoalcoholduring theweekWorkout3 daysa weekAttempt anew exercisefor the firsttime

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Saturday class
  2. Finish meal prep before the start of the week
  3. Hit your calorie intake goal for the day
  4. Protein and carb snack/meal 1 hour after workout
  5. 10 sprawls after class
  6. Go for a walk outside
  7. Attend a Sunday class
  8. Drink a gallon of water
  9. Lift a new pr for an entire set during strength
  10. Stay after class to stretch
  11. Cook a balanced meal for a friend
  12. 20 push-ups after class
  13. Get 8 hours of sleep
  14. Track you calories and macros in an app monday-Friday
  15. No sweets Monday-Friday
  16. Bring a friend/family member to workout
  17. Balance your macros for 3 days this week
  18. 1 minute walk sit after class
  19. 60 bicycle crunches after class
  20. 1 minute plank after class
  21. Workout 5 days a week
  22. No alcohol during the week
  23. Workout 3 days a week
  24. Attempt a new exercise for the first time