1 minuteplankafter classLift a new prfor an entireset duringstrengthCook abalancedmeal for afriend60 bicyclecrunchesafter classAttend aSaturdayclassFinish mealprep beforethe start ofthe weekNosweetsMonday-Friday10sprawlsafter classAttend aSundayclassTrack youcalories andmacros in anapp monday-FridayBring afriend/familymember toworkoutNoalcoholduring theweekAttempt anew exercisefor the firsttimeWorkout3 daysa weekWorkout5 daysa week20 push-ups afterclassDrink agallon ofwaterGo fora walkoutsideStay afterclass tostretchProtein andcarbsnack/meal1 hour afterworkoutGet 8hours ofsleepHit yourcalorieintake goalfor the day1 minutewalk sitafter classBalance yourmacros for 3days thisweek1 minuteplankafter classLift a new prfor an entireset duringstrengthCook abalancedmeal for afriend60 bicyclecrunchesafter classAttend aSaturdayclassFinish mealprep beforethe start ofthe weekNosweetsMonday-Friday10sprawlsafter classAttend aSundayclassTrack youcalories andmacros in anapp monday-FridayBring afriend/familymember toworkoutNoalcoholduring theweekAttempt anew exercisefor the firsttimeWorkout3 daysa weekWorkout5 daysa week20 push-ups afterclassDrink agallon ofwaterGo fora walkoutsideStay afterclass tostretchProtein andcarbsnack/meal1 hour afterworkoutGet 8hours ofsleepHit yourcalorieintake goalfor the day1 minutewalk sitafter classBalance yourmacros for 3days thisweek

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 minute plank after class
  2. Lift a new pr for an entire set during strength
  3. Cook a balanced meal for a friend
  4. 60 bicycle crunches after class
  5. Attend a Saturday class
  6. Finish meal prep before the start of the week
  7. No sweets Monday-Friday
  8. 10 sprawls after class
  9. Attend a Sunday class
  10. Track you calories and macros in an app monday-Friday
  11. Bring a friend/family member to workout
  12. No alcohol during the week
  13. Attempt a new exercise for the first time
  14. Workout 3 days a week
  15. Workout 5 days a week
  16. 20 push-ups after class
  17. Drink a gallon of water
  18. Go for a walk outside
  19. Stay after class to stretch
  20. Protein and carb snack/meal 1 hour after workout
  21. Get 8 hours of sleep
  22. Hit your calorie intake goal for the day
  23. 1 minute walk sit after class
  24. Balance your macros for 3 days this week