Workout3 daysa week1 minuteplankafter class1 minutewalk sitafter classBalance yourmacros for 3days thisweekStay afterclass tostretchTrack youcalories andmacros in anapp monday-Friday20 push-ups afterclassGo fora walkoutsideDrink agallon ofwaterAttend aSaturdayclassAttend aSundayclassLift a new prfor an entireset duringstrengthHit yourcalorieintake goalfor the dayFinish mealprep beforethe start ofthe weekGet 8hours ofsleepNoalcoholduring theweekProtein andcarbsnack/meal1 hour afterworkoutWorkout5 daysa weekNosweetsMonday-FridayBring afriend/familymember toworkout10sprawlsafter class60 bicyclecrunchesafter classAttempt anew exercisefor the firsttimeCook abalancedmeal for afriendWorkout3 daysa week1 minuteplankafter class1 minutewalk sitafter classBalance yourmacros for 3days thisweekStay afterclass tostretchTrack youcalories andmacros in anapp monday-Friday20 push-ups afterclassGo fora walkoutsideDrink agallon ofwaterAttend aSaturdayclassAttend aSundayclassLift a new prfor an entireset duringstrengthHit yourcalorieintake goalfor the dayFinish mealprep beforethe start ofthe weekGet 8hours ofsleepNoalcoholduring theweekProtein andcarbsnack/meal1 hour afterworkoutWorkout5 daysa weekNosweetsMonday-FridayBring afriend/familymember toworkout10sprawlsafter class60 bicyclecrunchesafter classAttempt anew exercisefor the firsttimeCook abalancedmeal for afriend

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 3 days a week
  2. 1 minute plank after class
  3. 1 minute walk sit after class
  4. Balance your macros for 3 days this week
  5. Stay after class to stretch
  6. Track you calories and macros in an app monday-Friday
  7. 20 push-ups after class
  8. Go for a walk outside
  9. Drink a gallon of water
  10. Attend a Saturday class
  11. Attend a Sunday class
  12. Lift a new pr for an entire set during strength
  13. Hit your calorie intake goal for the day
  14. Finish meal prep before the start of the week
  15. Get 8 hours of sleep
  16. No alcohol during the week
  17. Protein and carb snack/meal 1 hour after workout
  18. Workout 5 days a week
  19. No sweets Monday-Friday
  20. Bring a friend/family member to workout
  21. 10 sprawls after class
  22. 60 bicycle crunches after class
  23. Attempt a new exercise for the first time
  24. Cook a balanced meal for a friend