Workout 3 days a week 1 minute plank after class 1 minute walk sit after class Balance your macros for 3 days this week Stay after class to stretch Track you calories and macros in an app monday- Friday 20 push- ups after class Go for a walk outside Drink a gallon of water Attend a Saturday class Attend a Sunday class Lift a new pr for an entire set during strength Hit your calorie intake goal for the day Finish meal prep before the start of the week Get 8 hours of sleep No alcohol during the week Protein and carb snack/meal 1 hour after workout Workout 5 days a week No sweets Monday- Friday Bring a friend/family member to workout 10 sprawls after class 60 bicycle crunches after class Attempt a new exercise for the first time Cook a balanced meal for a friend Workout 3 days a week 1 minute plank after class 1 minute walk sit after class Balance your macros for 3 days this week Stay after class to stretch Track you calories and macros in an app monday- Friday 20 push- ups after class Go for a walk outside Drink a gallon of water Attend a Saturday class Attend a Sunday class Lift a new pr for an entire set during strength Hit your calorie intake goal for the day Finish meal prep before the start of the week Get 8 hours of sleep No alcohol during the week Protein and carb snack/meal 1 hour after workout Workout 5 days a week No sweets Monday- Friday Bring a friend/family member to workout 10 sprawls after class 60 bicycle crunches after class Attempt a new exercise for the first time Cook a balanced meal for a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Workout 3 days a week
1 minute plank after class
1 minute walk sit after class
Balance your macros for 3 days this week
Stay after class to stretch
Track you calories and macros in an app monday-Friday
20 push-ups after class
Go for a walk outside
Drink a gallon of water
Attend a Saturday class
Attend a Sunday class
Lift a new pr for an entire set during strength
Hit your calorie intake goal for the day
Finish meal prep before the start of the week
Get 8 hours of sleep
No alcohol during the week
Protein and carb snack/meal 1 hour after workout
Workout 5 days a week
No sweets Monday-Friday
Bring a friend/family member to workout
10 sprawls after class
60 bicycle crunches after class
Attempt a new exercise for the first time
Cook a balanced meal for a friend