(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 minute plank after class
Attend a Saturday class
10 sprawls after class
20 push-ups after class
Attempt a new exercise for the first time
Hit your calorie intake goal for the day
Get 8 hours of sleep
Lift a new pr for an entire set during strength
Balance your macros for 3 days this week
Workout 5 days a week
Finish meal prep before the start of the week
No alcohol during the week
Workout 3 days a week
No sweets Monday-Friday
Cook a balanced meal for a friend
Drink a gallon of water
Track you calories and macros in an app monday-Friday