Drink agallon ofwater20 push-ups afterclassGo fora walkoutsideProtein andcarbsnack/meal1 hour afterworkout60 bicyclecrunchesafter classNosweetsMonday-FridayWorkout3 daysa week1 minuteplankafter classBring afriend/familymember toworkoutCook abalancedmeal for afriendLift a new prfor an entireset duringstrengthTrack youcalories andmacros in anapp monday-FridayGet 8hours ofsleepNoalcoholduring theweekWorkout5 daysa weekHit yourcalorieintake goalfor the dayBalance yourmacros for 3days thisweekAttend aSaturdayclassAttend aSundayclassFinish mealprep beforethe start ofthe weekStay afterclass tostretch1 minutewalk sitafter class10sprawlsafter classAttempt anew exercisefor the firsttimeDrink agallon ofwater20 push-ups afterclassGo fora walkoutsideProtein andcarbsnack/meal1 hour afterworkout60 bicyclecrunchesafter classNosweetsMonday-FridayWorkout3 daysa week1 minuteplankafter classBring afriend/familymember toworkoutCook abalancedmeal for afriendLift a new prfor an entireset duringstrengthTrack youcalories andmacros in anapp monday-FridayGet 8hours ofsleepNoalcoholduring theweekWorkout5 daysa weekHit yourcalorieintake goalfor the dayBalance yourmacros for 3days thisweekAttend aSaturdayclassAttend aSundayclassFinish mealprep beforethe start ofthe weekStay afterclass tostretch1 minutewalk sitafter class10sprawlsafter classAttempt anew exercisefor the firsttime

Jump Into June - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink a gallon of water
  2. 20 push-ups after class
  3. Go for a walk outside
  4. Protein and carb snack/meal 1 hour after workout
  5. 60 bicycle crunches after class
  6. No sweets Monday-Friday
  7. Workout 3 days a week
  8. 1 minute plank after class
  9. Bring a friend/family member to workout
  10. Cook a balanced meal for a friend
  11. Lift a new pr for an entire set during strength
  12. Track you calories and macros in an app monday-Friday
  13. Get 8 hours of sleep
  14. No alcohol during the week
  15. Workout 5 days a week
  16. Hit your calorie intake goal for the day
  17. Balance your macros for 3 days this week
  18. Attend a Saturday class
  19. Attend a Sunday class
  20. Finish meal prep before the start of the week
  21. Stay after class to stretch
  22. 1 minute walk sit after class
  23. 10 sprawls after class
  24. Attempt a new exercise for the first time