(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 sprawls after class
Workout 5 days a week
Workout 3 days a week
Finish meal prep before the start of the week
Lift a new pr for an entire set during strength
1 minute plank after class
Attend a Sunday class
1 minute walk sit after class
Protein and carb snack/meal 1 hour after workout
No sweets Monday-Friday
Go for a walk outside
Stay after class to stretch
Attempt a new exercise for the first time
Bring a friend/family member to workout
Drink a gallon of water
20 push-ups after class
60 bicycle crunches after class
Hit your calorie intake goal for the day
No alcohol during the week
Track you calories and macros in an app monday-Friday
