This bingo card has a free space and 24 words: Drink a gallon of water, Hit your calorie intake goal for the day, Get 8 hours of sleep, Balance your macros for 3 days this week, Stay after class to stretch, No alcohol during the week, Go for a walk outside, No sweets Monday-Friday, Finish meal prep before the start of the week, Track you calories and macros in an app monday-Friday, Workout 5 days a week, Workout 3 days a week, Protein and carb snack/meal 1 hour after workout, Attempt a new exercise for the first time, Lift a new pr for an entire set during strength, Attend a Saturday class, Attend a Sunday class, Cook a balanced meal for a friend, 1 minute walk sit after class, 1 minute plank after class, 20 push-ups after class, 10 sprawls after class, Bring a friend/family member to workout and 60 bicycle crunches after class.
Make it Count May Bingo!!! | IGNITE CHALLENGE - F45 BOTHELL | Healthy Habit Bingo | JUNE WELLNESS CHALLEGE BINGO | Holiday Bingo
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