Eat alittlechocolateWrite,draw orpaintLaughCare foror playwith a petSetboundariesand say"no"Accept achallengewith apositiveattitudeMake agratitudelistClean ororganizeyourenvironmentEathealthyfoodsGetenoughsleepWrite alist ofgoalsUse astressballWrite inajournalPray ormeditateListentomusicTalk tosomeoneyou trustUse assertivecommunicationReadWrite alist ofstrengthsExerciseor playsportsTake ashoweror a bathGet intoa goodroutineWrite a list ofpros andcons fordecisionsEnjoynatureActopposite ofnegativefeelingsKeep aninspirationalquote withyouPlay aninstrument,sing,danceDeep/slowbreathingDo apuzzleEat alittlechocolateWrite,draw orpaintLaughCare foror playwith a petSetboundariesand say"no"Accept achallengewith apositiveattitudeMake agratitudelistClean ororganizeyourenvironmentEathealthyfoodsGetenoughsleepWrite alist ofgoalsUse astressballWrite inajournalPray ormeditateListentomusicTalk tosomeoneyou trustUse assertivecommunicationReadWrite alist ofstrengthsExerciseor playsportsTake ashoweror a bathGet intoa goodroutineWrite a list ofpros andcons fordecisionsEnjoynatureActopposite ofnegativefeelingsKeep aninspirationalquote withyouPlay aninstrument,sing,danceDeep/slowbreathingDo apuzzle

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a little chocolate
  2. Write, draw or paint
  3. Laugh
  4. Care for or play with a pet
  5. Set boundaries and say "no"
  6. Accept a challenge with a positive attitude
  7. Make a gratitude list
  8. Clean or organize your environment
  9. Eat healthy foods
  10. Get enough sleep
  11. Write a list of goals
  12. Use a stress ball
  13. Write in a journal
  14. Pray or meditate
  15. Listen to music
  16. Talk to someone you trust
  17. Use assertive communication
  18. Read
  19. Write a list of strengths
  20. Exercise or play sports
  21. Take a shower or a bath
  22. Get into a good routine
  23. Write a list of pros and cons for decisions
  24. Enjoy nature
  25. Act opposite of negative feelings
  26. Keep an inspirational quote with you
  27. Play an instrument, sing, dance
  28. Deep/slow breathing
  29. Do a puzzle