EnjoynatureCare foror playwith a petExerciseor playsportsGetenoughsleepReadPlay aninstrument,sing,danceGet intoa goodroutineEathealthyfoodsEat alittlechocolateUse assertivecommunicationPray ormeditateDo apuzzleWrite alist ofgoalsLaughSetboundariesand say"no"Write a list ofpros andcons fordecisionsTalk tosomeoneyou trustAccept achallengewith apositiveattitudeDeep/slowbreathingListentomusicTake ashoweror a bathWrite inajournalKeep aninspirationalquote withyouWrite alist ofstrengthsMake agratitudelistWrite,draw orpaintClean ororganizeyourenvironmentActopposite ofnegativefeelingsUse astressballEnjoynatureCare foror playwith a petExerciseor playsportsGetenoughsleepReadPlay aninstrument,sing,danceGet intoa goodroutineEathealthyfoodsEat alittlechocolateUse assertivecommunicationPray ormeditateDo apuzzleWrite alist ofgoalsLaughSetboundariesand say"no"Write a list ofpros andcons fordecisionsTalk tosomeoneyou trustAccept achallengewith apositiveattitudeDeep/slowbreathingListentomusicTake ashoweror a bathWrite inajournalKeep aninspirationalquote withyouWrite alist ofstrengthsMake agratitudelistWrite,draw orpaintClean ororganizeyourenvironmentActopposite ofnegativefeelingsUse astressball

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy nature
  2. Care for or play with a pet
  3. Exercise or play sports
  4. Get enough sleep
  5. Read
  6. Play an instrument, sing, dance
  7. Get into a good routine
  8. Eat healthy foods
  9. Eat a little chocolate
  10. Use assertive communication
  11. Pray or meditate
  12. Do a puzzle
  13. Write a list of goals
  14. Laugh
  15. Set boundaries and say "no"
  16. Write a list of pros and cons for decisions
  17. Talk to someone you trust
  18. Accept a challenge with a positive attitude
  19. Deep/slow breathing
  20. Listen to music
  21. Take a shower or a bath
  22. Write in a journal
  23. Keep an inspirational quote with you
  24. Write a list of strengths
  25. Make a gratitude list
  26. Write, draw or paint
  27. Clean or organize your environment
  28. Act opposite of negative feelings
  29. Use a stress ball