(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Played a virtual game
Did something Artistic
Reminded myself that I'm not always at my best, and that's ok
Turned off all screens at least 1 hour before bed, 3x week
Sent a thank you note/email
Had a conversation about well-being at work within a project
Took a morning or afternoon off
Read something for fun
Play or work outside at least 30 minutes
Took one call instead of video calling (perhaps while walking)
Drank enough water, 4x week
Danced to at least one song
Took a walk, 30 min, 3x week
Stretched in the morning, 5 min, 3x week
Took a break from my computer 1x per hr, 2x week
Told a cheesy joke
Went to sleep early, 2x week
Took an online training
Connected w/a coworker with whom you don't regularly work
Did something fun during a team meeting
Closed eyes and took deep breaths for 60 seconds, 3x week
