(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Took an online fitness class
Read something for fun
Took an online training
Reminded myself that I'm not always at my best, and that's ok
Played a virtual game
Told a cheesy joke
Tried a new recipe
Connected with a friend or loved one
Play or work outside at least 30 minutes
Drank enough water, 4x week
Stretched in the morning, 5 min, 3x week
Danced to at least one song
Had a conversation about well-being at work within a project
Did something Artistic
Went to sleep early, 2x week
Took a break from my computer 1x per hr, 2x week
Closed eyes and took deep breaths for 60 seconds, 3x week
Did something fun during a team meeting
Sent a thank you note/email
Connected w/a coworker with whom you don't regularly work
Took one call instead of video calling (perhaps while walking)
Took a morning or afternoon off
Turned off all screens at least 1 hour before bed, 3x week
