(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did something fun during a team meeting
Did something Artistic
Tried a new recipe
Took one call instead of video calling (perhaps while walking)
Went to sleep early, 2x week
Sent a thank you note/email
Took an online fitness class
Read something for fun
Took an online training
Danced to at least one song
Took a break from my computer 1x per hr, 2x week
Play or work outside at least 30 minutes
Connected w/a coworker with whom you don't regularly work
Drank enough water, 4x week
Connected with a friend or loved one
Told a cheesy joke
Closed eyes and took deep breaths for 60 seconds, 3x week
Turned off all screens at least 1 hour before bed, 3x week
Stretched in the morning, 5 min, 3x week
Took a morning or afternoon off
Took a walk, 30 min, 3x week
Reminded myself that I'm not always at my best, and that's ok
Had a conversation about well-being at work within a project
