(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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15 minute walk
10 Squats for the day
2 - 1 minute Superman
20 minutes of stretching
5 Push ups from 8am to 4:30pm
Healthy Snack day (only fruit or veggie as a snack)
Do a fitness viedo
15 sit ups
Side Bends
Get 8 hours of sleep
Touch your toes
Balance Challenge – Stand on one foot for 30 seconds