ChangesceneryMake aself-lovelistGratitudelistReach outto yourtherapistListentomusicCallsomeoneyou loveWritepositiveaffirmationsWalkawayTreatyourselfSing/DanceContinuetakingmedicationBe withnatureJournalPRAYTake abath/showerWatch yourfavoritemovie/showTake abath/showerGoworkoutCountto 10Cook/bakeGo fora walkCallsomeoneyou loveStretchGoworkoutEat yourfavoritemealForgiveand letgoPlay withyour petPracticemindfulnessReadChangesceneryMake aself-lovelistGratitudelistReach outto yourtherapistListentomusicCallsomeoneyou loveWritepositiveaffirmationsWalkawayTreatyourselfSing/DanceContinuetakingmedicationBe withnatureJournalPRAYTake abath/showerWatch yourfavoritemovie/showTake abath/showerGoworkoutCountto 10Cook/bakeGo fora walkCallsomeoneyou loveStretchGoworkoutEat yourfavoritemealForgiveand letgoPlay withyour petPracticemindfulnessRead

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change scenery
  2. Make a self-love list
  3. Gratitude list
  4. Reach out to your therapist
  5. Listen to music
  6. Call someone you love
  7. Write positive affirmations
  8. Walk away
  9. Treat yourself
  10. Sing/Dance
  11. Continue taking medication
  12. Be with nature
  13. Journal
  14. PRAY
  15. Take a bath/shower
  16. Watch your favorite movie/show
  17. Take a bath/shower
  18. Go workout
  19. Count to 10
  20. Cook/bake
  21. Go for a walk
  22. Call someone you love
  23. Stretch
  24. Go workout
  25. Eat your favorite meal
  26. Forgive and let go
  27. Play with your pet
  28. Practice mindfulness
  29. Read