Call someone you love Count to 10 Journal Go for a walk Practice mindfulness Walk away Be with nature Watch your favorite movie/show Forgive and let go Eat your favorite meal Sing/Dance Continue taking medication Go workout Make a self-love list Gratitude list Go workout Change scenery Reach out to your therapist Take a bath/shower PRAY Write positive affirmations Take a bath/shower Treat yourself Play with your pet Call someone you love Read Listen to music Cook/bake Stretch Call someone you love Count to 10 Journal Go for a walk Practice mindfulness Walk away Be with nature Watch your favorite movie/show Forgive and let go Eat your favorite meal Sing/Dance Continue taking medication Go workout Make a self-love list Gratitude list Go workout Change scenery Reach out to your therapist Take a bath/shower PRAY Write positive affirmations Take a bath/shower Treat yourself Play with your pet Call someone you love Read Listen to music Cook/bake Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone you love
Count to 10
Journal
Go for a walk
Practice mindfulness
Walk away
Be with nature
Watch your favorite movie/show
Forgive and let go
Eat your favorite meal
Sing/Dance
Continue taking medication
Go workout
Make a self-love list
Gratitude list
Go workout
Change scenery
Reach out to your therapist
Take a bath/shower
PRAY
Write positive affirmations
Take a bath/shower
Treat yourself
Play with your pet
Call someone you love
Read
Listen to music
Cook/bake
Stretch