Call someone you love Walk away Go workout Read Forgive and let go Write positive affirmations Reach out to your therapist Treat yourself Go workout PRAY Gratitude list Count to 10 Play with your pet Eat your favorite meal Stretch Listen to music Make a self-love list Take a bath/shower Call someone you love Change scenery Watch your favorite movie/show Go for a walk Take a bath/shower Cook/bake Journal Sing/Dance Be with nature Continue taking medication Practice mindfulness Call someone you love Walk away Go workout Read Forgive and let go Write positive affirmations Reach out to your therapist Treat yourself Go workout PRAY Gratitude list Count to 10 Play with your pet Eat your favorite meal Stretch Listen to music Make a self-love list Take a bath/shower Call someone you love Change scenery Watch your favorite movie/show Go for a walk Take a bath/shower Cook/bake Journal Sing/Dance Be with nature Continue taking medication Practice mindfulness
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone you love
Walk away
Go workout
Read
Forgive and let go
Write positive affirmations
Reach out to your therapist
Treat yourself
Go workout
PRAY
Gratitude list
Count to 10
Play with your pet
Eat your favorite meal
Stretch
Listen to music
Make a self-love list
Take a bath/shower
Call someone you love
Change scenery
Watch your favorite movie/show
Go for a walk
Take a bath/shower
Cook/bake
Journal
Sing/Dance
Be with nature
Continue taking medication
Practice mindfulness