Call someone you love Watch your favorite movie/show Stretch Cook/bake Play with your pet Forgive and let go Read Go workout Eat your favorite meal Listen to music Call someone you love Go workout Go for a walk Walk away Journal Make a self-love list Count to 10 Practice mindfulness Take a bath/shower Write positive affirmations Change scenery Take a bath/shower Reach out to your therapist PRAY Sing/Dance Gratitude list Treat yourself Continue taking medication Be with nature Call someone you love Watch your favorite movie/show Stretch Cook/bake Play with your pet Forgive and let go Read Go workout Eat your favorite meal Listen to music Call someone you love Go workout Go for a walk Walk away Journal Make a self-love list Count to 10 Practice mindfulness Take a bath/shower Write positive affirmations Change scenery Take a bath/shower Reach out to your therapist PRAY Sing/Dance Gratitude list Treat yourself Continue taking medication Be with nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Call someone you love
Watch your favorite movie/show
Stretch
Cook/bake
Play with your pet
Forgive and let go
Read
Go workout
Eat your favorite meal
Listen to music
Call someone you love
Go workout
Go for a walk
Walk away
Journal
Make a self-love list
Count to 10
Practice mindfulness
Take a bath/shower
Write positive affirmations
Change scenery
Take a bath/shower
Reach out to your therapist
PRAY
Sing/Dance
Gratitude list
Treat yourself
Continue taking medication
Be with nature