This bingo card has a free space and 29 words: Take a bath/shower, Count to 10, Write positive affirmations, PRAY, Cook/bake, Treat yourself, Read, Gratitude list, Practice mindfulness, Sing/Dance, Call someone you love, Watch your favorite movie/show, Go workout, Eat your favorite meal, Forgive and let go, Journal, Go for a walk, Continue taking medication, Reach out to your therapist, Listen to music, Stretch, Play with your pet, Make a self-love list, Change scenery, Be with nature, Go workout, Call someone you love, Walk away and Take a bath/shower.
⚠ This card has duplicate items: Take a bath/shower (2), Call someone you love (2), Go workout (2)
COPING SKILLS BINGO | Self Care | DIGITAL Self-Care BINGO CHALLENGE | Self Care Bingo | Self Care Bingo
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