Parkedcar fartheraway fromentranceWatched anexercisevideo andparticipatedSet a new,small goalfor weightlossDrank nosoda alldayExercisedfor atleast 30minsEn-couragedaTeam MateTried anewvegetableTried anewexercisetodayAte atleast 2fruittodayAte nosweetsall dayWalked15 mins 3or moretimesDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekDrank atleast48 oz ofwater perdayDrankonly waterfor a dayPacedduring alongerphone callWalked1 mileGot up andmovedduringcommercialson TVClosedexercisegoal3 timesthis weekWent on anouting thatdidn’t involvefoodClosed movegoal 3times thisweekCleanedandOrganizedOne RoomTrackedfoodintake forthe weekExercisedfor atleast 10minsParkedcar fartheraway fromentranceWatched anexercisevideo andparticipatedSet a new,small goalfor weightlossDrank nosoda alldayExercisedfor atleast 30minsEn-couragedaTeam MateTried anewvegetableTried anewexercisetodayAte atleast 2fruittodayAte nosweetsall dayWalked15 mins 3or moretimesDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekDrank atleast48 oz ofwater perdayDrankonly waterfor a dayPacedduring alongerphone callWalked1 mileGot up andmovedduringcommercialson TVClosedexercisegoal3 timesthis weekWent on anouting thatdidn’t involvefoodClosed movegoal 3times thisweekCleanedandOrganizedOne RoomTrackedfoodintake forthe weekExercisedfor atleast 10mins

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parked car farther away from entrance
  2. Watched an exercise video and participated
  3. Set a new, small goal for weight loss
  4. Drank no soda all day
  5. Exercised for at least 30 mins
  6. En- couraged a Team Mate
  7. Tried a new vegetable
  8. Tried a new exercise today
  9. Ate at least 2 fruit today
  10. Ate no sweets all day
  11. Walked 15 mins 3 or more times
  12. Didn’t give into food temptation
  13. Planned out healthy meals for the week
  14. Drank at least 48 oz of water per day
  15. Drank only water for a day
  16. Paced during a longer phone call
  17. Walked 1 mile
  18. Got up and moved during commercials on TV
  19. Closed exercise goal 3 times this week
  20. Went on an outing that didn’t involve food
  21. Closed move goal 3 times this week
  22. Cleaned and Organized One Room
  23. Tracked food intake for the week
  24. Exercised for at least 10 mins