Drankonly waterfor a dayDrank nosoda alldayAte nosweetsall dayEn-couragedaTeam MateTrackedfoodintake forthe weekCleanedandOrganizedOne RoomParkedcar fartheraway fromentrancePacedduring alongerphone callClosedexercisegoal3 timesthis weekExercisedfor atleast 10minsWatched anexercisevideo andparticipatedWalked1 mileWent on anouting thatdidn’t involvefoodExercisedfor atleast 30minsTried anewvegetableClosed movegoal 3times thisweekDrank atleast48 oz ofwater perdaySet a new,small goalfor weightlossWalked15 mins 3or moretimesDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekGot up andmovedduringcommercialson TVTried anewexercisetodayAte atleast 2fruittodayDrankonly waterfor a dayDrank nosoda alldayAte nosweetsall dayEn-couragedaTeam MateTrackedfoodintake forthe weekCleanedandOrganizedOne RoomParkedcar fartheraway fromentrancePacedduring alongerphone callClosedexercisegoal3 timesthis weekExercisedfor atleast 10minsWatched anexercisevideo andparticipatedWalked1 mileWent on anouting thatdidn’t involvefoodExercisedfor atleast 30minsTried anewvegetableClosed movegoal 3times thisweekDrank atleast48 oz ofwater perdaySet a new,small goalfor weightlossWalked15 mins 3or moretimesDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekGot up andmovedduringcommercialson TVTried anewexercisetodayAte atleast 2fruittoday

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank only water for a day
  2. Drank no soda all day
  3. Ate no sweets all day
  4. En- couraged a Team Mate
  5. Tracked food intake for the week
  6. Cleaned and Organized One Room
  7. Parked car farther away from entrance
  8. Paced during a longer phone call
  9. Closed exercise goal 3 times this week
  10. Exercised for at least 10 mins
  11. Watched an exercise video and participated
  12. Walked 1 mile
  13. Went on an outing that didn’t involve food
  14. Exercised for at least 30 mins
  15. Tried a new vegetable
  16. Closed move goal 3 times this week
  17. Drank at least 48 oz of water per day
  18. Set a new, small goal for weight loss
  19. Walked 15 mins 3 or more times
  20. Didn’t give into food temptation
  21. Planned out healthy meals for the week
  22. Got up and moved during commercials on TV
  23. Tried a new exercise today
  24. Ate at least 2 fruit today