Tried anewvegetableWalked1 milePacedduring alongerphone callClosed movegoal 3times thisweekDrank nosoda alldayDrankonly waterfor a dayWalked15 mins 3or moretimesExercisedfor atleast 30minsDrank atleast48 oz ofwater perdayParkedcar fartheraway fromentranceWatched anexercisevideo andparticipatedEn-couragedaTeam MateSet a new,small goalfor weightlossTrackedfoodintake forthe weekCleanedandOrganizedOne RoomGot up andmovedduringcommercialson TVExercisedfor atleast 10minsClosedexercisegoal3 timesthis weekAte atleast 2fruittodayDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekWent on anouting thatdidn’t involvefoodAte nosweetsall dayTried anewexercisetodayTried anewvegetableWalked1 milePacedduring alongerphone callClosed movegoal 3times thisweekDrank nosoda alldayDrankonly waterfor a dayWalked15 mins 3or moretimesExercisedfor atleast 30minsDrank atleast48 oz ofwater perdayParkedcar fartheraway fromentranceWatched anexercisevideo andparticipatedEn-couragedaTeam MateSet a new,small goalfor weightlossTrackedfoodintake forthe weekCleanedandOrganizedOne RoomGot up andmovedduringcommercialson TVExercisedfor atleast 10minsClosedexercisegoal3 timesthis weekAte atleast 2fruittodayDidn’tgive intofoodtemptationPlanned outhealthymealsfor the weekWent on anouting thatdidn’t involvefoodAte nosweetsall dayTried anewexercisetoday

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new vegetable
  2. Walked 1 mile
  3. Paced during a longer phone call
  4. Closed move goal 3 times this week
  5. Drank no soda all day
  6. Drank only water for a day
  7. Walked 15 mins 3 or more times
  8. Exercised for at least 30 mins
  9. Drank at least 48 oz of water per day
  10. Parked car farther away from entrance
  11. Watched an exercise video and participated
  12. En- couraged a Team Mate
  13. Set a new, small goal for weight loss
  14. Tracked food intake for the week
  15. Cleaned and Organized One Room
  16. Got up and moved during commercials on TV
  17. Exercised for at least 10 mins
  18. Closed exercise goal 3 times this week
  19. Ate at least 2 fruit today
  20. Didn’t give into food temptation
  21. Planned out healthy meals for the week
  22. Went on an outing that didn’t involve food
  23. Ate no sweets all day
  24. Tried a new exercise today