CleanedandOrganizedOne RoomExercisedfor atleast 30minsEn-couragedaTeam MateWalked15 mins 3or moretimesPlanned outhealthymealsfor the weekPacedduring alongerphone callGot up andmovedduringcommercialson TVTrackedfoodintake forthe weekDidn’tgive intofoodtemptationAte atleast 2fruittodayDrank nosoda alldayTried anewexercisetodayWent on anouting thatdidn’t involvefoodExercisedfor atleast 10minsWalked1 mileClosedexercisegoal3 timesthis weekClosed movegoal 3times thisweekWatched anexercisevideo andparticipatedParkedcar fartheraway fromentranceDrankonly waterfor a dayAte nosweetsall dayDrank atleast48 oz ofwater perdaySet a new,small goalfor weightlossTried anewvegetableCleanedandOrganizedOne RoomExercisedfor atleast 30minsEn-couragedaTeam MateWalked15 mins 3or moretimesPlanned outhealthymealsfor the weekPacedduring alongerphone callGot up andmovedduringcommercialson TVTrackedfoodintake forthe weekDidn’tgive intofoodtemptationAte atleast 2fruittodayDrank nosoda alldayTried anewexercisetodayWent on anouting thatdidn’t involvefoodExercisedfor atleast 10minsWalked1 mileClosedexercisegoal3 timesthis weekClosed movegoal 3times thisweekWatched anexercisevideo andparticipatedParkedcar fartheraway fromentranceDrankonly waterfor a dayAte nosweetsall dayDrank atleast48 oz ofwater perdaySet a new,small goalfor weightlossTried anewvegetable

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned and Organized One Room
  2. Exercised for at least 30 mins
  3. En- couraged a Team Mate
  4. Walked 15 mins 3 or more times
  5. Planned out healthy meals for the week
  6. Paced during a longer phone call
  7. Got up and moved during commercials on TV
  8. Tracked food intake for the week
  9. Didn’t give into food temptation
  10. Ate at least 2 fruit today
  11. Drank no soda all day
  12. Tried a new exercise today
  13. Went on an outing that didn’t involve food
  14. Exercised for at least 10 mins
  15. Walked 1 mile
  16. Closed exercise goal 3 times this week
  17. Closed move goal 3 times this week
  18. Watched an exercise video and participated
  19. Parked car farther away from entrance
  20. Drank only water for a day
  21. Ate no sweets all day
  22. Drank at least 48 oz of water per day
  23. Set a new, small goal for weight loss
  24. Tried a new vegetable