Tried anewvegetableParkedcar fartheraway fromentranceDrankonly waterfor a dayCleanedandOrganizedOne RoomTrackedfoodintake forthe weekPlanned outhealthymealsfor the weekDrank nosoda alldayWatched anexercisevideo andparticipatedDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVAte atleast 2fruittodayExercisedfor atleast 30minsTried anewexercisetodayWalked1 mileSet a new,small goalfor weightlossEn-couragedaTeam MateClosedexercisegoal3 timesthis weekWent on anouting thatdidn’t involvefoodPacedduring alongerphone callAte nosweetsall dayDrank atleast48 oz ofwater perdayClosed movegoal 3times thisweekExercisedfor atleast 10minsWalked15 mins 3or moretimesTried anewvegetableParkedcar fartheraway fromentranceDrankonly waterfor a dayCleanedandOrganizedOne RoomTrackedfoodintake forthe weekPlanned outhealthymealsfor the weekDrank nosoda alldayWatched anexercisevideo andparticipatedDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVAte atleast 2fruittodayExercisedfor atleast 30minsTried anewexercisetodayWalked1 mileSet a new,small goalfor weightlossEn-couragedaTeam MateClosedexercisegoal3 timesthis weekWent on anouting thatdidn’t involvefoodPacedduring alongerphone callAte nosweetsall dayDrank atleast48 oz ofwater perdayClosed movegoal 3times thisweekExercisedfor atleast 10minsWalked15 mins 3or moretimes

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new vegetable
  2. Parked car farther away from entrance
  3. Drank only water for a day
  4. Cleaned and Organized One Room
  5. Tracked food intake for the week
  6. Planned out healthy meals for the week
  7. Drank no soda all day
  8. Watched an exercise video and participated
  9. Didn’t give into food temptation
  10. Got up and moved during commercials on TV
  11. Ate at least 2 fruit today
  12. Exercised for at least 30 mins
  13. Tried a new exercise today
  14. Walked 1 mile
  15. Set a new, small goal for weight loss
  16. En- couraged a Team Mate
  17. Closed exercise goal 3 times this week
  18. Went on an outing that didn’t involve food
  19. Paced during a longer phone call
  20. Ate no sweets all day
  21. Drank at least 48 oz of water per day
  22. Closed move goal 3 times this week
  23. Exercised for at least 10 mins
  24. Walked 15 mins 3 or more times