Tried anewvegetableEn-couragedaTeam MateAte nosweetsall dayClosed movegoal 3times thisweekExercisedfor atleast 10minsAte atleast 2fruittodayPlanned outhealthymealsfor the weekWatched anexercisevideo andparticipatedTrackedfoodintake forthe weekWalked15 mins 3or moretimesWalked1 mileWent on anouting thatdidn’t involvefoodDrank nosoda alldayDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVTried anewexercisetodayPacedduring alongerphone callDrank atleast48 oz ofwater perdayExercisedfor atleast 30minsSet a new,small goalfor weightlossParkedcar fartheraway fromentranceDrankonly waterfor a dayCleanedandOrganizedOne RoomClosedexercisegoal3 timesthis weekTried anewvegetableEn-couragedaTeam MateAte nosweetsall dayClosed movegoal 3times thisweekExercisedfor atleast 10minsAte atleast 2fruittodayPlanned outhealthymealsfor the weekWatched anexercisevideo andparticipatedTrackedfoodintake forthe weekWalked15 mins 3or moretimesWalked1 mileWent on anouting thatdidn’t involvefoodDrank nosoda alldayDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVTried anewexercisetodayPacedduring alongerphone callDrank atleast48 oz ofwater perdayExercisedfor atleast 30minsSet a new,small goalfor weightlossParkedcar fartheraway fromentranceDrankonly waterfor a dayCleanedandOrganizedOne RoomClosedexercisegoal3 timesthis week

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried a new vegetable
  2. En- couraged a Team Mate
  3. Ate no sweets all day
  4. Closed move goal 3 times this week
  5. Exercised for at least 10 mins
  6. Ate at least 2 fruit today
  7. Planned out healthy meals for the week
  8. Watched an exercise video and participated
  9. Tracked food intake for the week
  10. Walked 15 mins 3 or more times
  11. Walked 1 mile
  12. Went on an outing that didn’t involve food
  13. Drank no soda all day
  14. Didn’t give into food temptation
  15. Got up and moved during commercials on TV
  16. Tried a new exercise today
  17. Paced during a longer phone call
  18. Drank at least 48 oz of water per day
  19. Exercised for at least 30 mins
  20. Set a new, small goal for weight loss
  21. Parked car farther away from entrance
  22. Drank only water for a day
  23. Cleaned and Organized One Room
  24. Closed exercise goal 3 times this week