Planned outhealthymealsfor the weekDrank atleast48 oz ofwater perdayDrankonly waterfor a dayTried anewexercisetodayExercisedfor atleast 30minsWalked1 mileDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVCleanedandOrganizedOne RoomDrank nosoda alldayWent on anouting thatdidn’t involvefoodClosed movegoal 3times thisweekWatched anexercisevideo andparticipatedPacedduring alongerphone callEn-couragedaTeam MateClosedexercisegoal3 timesthis weekTrackedfoodintake forthe weekWalked15 mins 3or moretimesExercisedfor atleast 10minsAte atleast 2fruittodayParkedcar fartheraway fromentranceSet a new,small goalfor weightlossTried anewvegetableAte nosweetsall dayPlanned outhealthymealsfor the weekDrank atleast48 oz ofwater perdayDrankonly waterfor a dayTried anewexercisetodayExercisedfor atleast 30minsWalked1 mileDidn’tgive intofoodtemptationGot up andmovedduringcommercialson TVCleanedandOrganizedOne RoomDrank nosoda alldayWent on anouting thatdidn’t involvefoodClosed movegoal 3times thisweekWatched anexercisevideo andparticipatedPacedduring alongerphone callEn-couragedaTeam MateClosedexercisegoal3 timesthis weekTrackedfoodintake forthe weekWalked15 mins 3or moretimesExercisedfor atleast 10minsAte atleast 2fruittodayParkedcar fartheraway fromentranceSet a new,small goalfor weightlossTried anewvegetableAte nosweetsall day

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Planned out healthy meals for the week
  2. Drank at least 48 oz of water per day
  3. Drank only water for a day
  4. Tried a new exercise today
  5. Exercised for at least 30 mins
  6. Walked 1 mile
  7. Didn’t give into food temptation
  8. Got up and moved during commercials on TV
  9. Cleaned and Organized One Room
  10. Drank no soda all day
  11. Went on an outing that didn’t involve food
  12. Closed move goal 3 times this week
  13. Watched an exercise video and participated
  14. Paced during a longer phone call
  15. En- couraged a Team Mate
  16. Closed exercise goal 3 times this week
  17. Tracked food intake for the week
  18. Walked 15 mins 3 or more times
  19. Exercised for at least 10 mins
  20. Ate at least 2 fruit today
  21. Parked car farther away from entrance
  22. Set a new, small goal for weight loss
  23. Tried a new vegetable
  24. Ate no sweets all day