Walked1 mileDrankonly waterfor a dayAte atleast 2fruittodayWalked15 mins 3or moretimesExercisedfor atleast 30minsDrank atleast48 oz ofwater perdayParkedcar fartheraway fromentranceCleanedandOrganizedOne RoomPacedduring alongerphone callWent on anouting thatdidn’t involvefoodTried anewexercisetodayAte nosweetsall dayDrank nosoda alldayEn-couragedaTeam MatePlanned outhealthymealsfor the weekGot up andmovedduringcommercialson TVClosed movegoal 3times thisweekTried anewvegetableSet a new,small goalfor weightlossDidn’tgive intofoodtemptationWatched anexercisevideo andparticipatedClosedexercisegoal3 timesthis weekTrackedfoodintake forthe weekExercisedfor atleast 10minsWalked1 mileDrankonly waterfor a dayAte atleast 2fruittodayWalked15 mins 3or moretimesExercisedfor atleast 30minsDrank atleast48 oz ofwater perdayParkedcar fartheraway fromentranceCleanedandOrganizedOne RoomPacedduring alongerphone callWent on anouting thatdidn’t involvefoodTried anewexercisetodayAte nosweetsall dayDrank nosoda alldayEn-couragedaTeam MatePlanned outhealthymealsfor the weekGot up andmovedduringcommercialson TVClosed movegoal 3times thisweekTried anewvegetableSet a new,small goalfor weightlossDidn’tgive intofoodtemptationWatched anexercisevideo andparticipatedClosedexercisegoal3 timesthis weekTrackedfoodintake forthe weekExercisedfor atleast 10mins

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked 1 mile
  2. Drank only water for a day
  3. Ate at least 2 fruit today
  4. Walked 15 mins 3 or more times
  5. Exercised for at least 30 mins
  6. Drank at least 48 oz of water per day
  7. Parked car farther away from entrance
  8. Cleaned and Organized One Room
  9. Paced during a longer phone call
  10. Went on an outing that didn’t involve food
  11. Tried a new exercise today
  12. Ate no sweets all day
  13. Drank no soda all day
  14. En- couraged a Team Mate
  15. Planned out healthy meals for the week
  16. Got up and moved during commercials on TV
  17. Closed move goal 3 times this week
  18. Tried a new vegetable
  19. Set a new, small goal for weight loss
  20. Didn’t give into food temptation
  21. Watched an exercise video and participated
  22. Closed exercise goal 3 times this week
  23. Tracked food intake for the week
  24. Exercised for at least 10 mins