Walked15 mins 3or moretimesExercisedfor atleast 10minsAte nosweetsall dayDrankonly waterfor a dayCleanedandOrganizedOne RoomWalked1 mileTried anewexercisetodayClosedexercisegoal3 timesthis weekPacedduring alongerphone callClosed movegoal 3times thisweekDidn’tgive intofoodtemptationWent on anouting thatdidn’t involvefoodEn-couragedaTeam MateDrank atleast48 oz ofwater perdayExercisedfor atleast 30minsGot up andmovedduringcommercialson TVAte atleast 2fruittodayTried anewvegetableDrank nosoda alldayPlanned outhealthymealsfor the weekParkedcar fartheraway fromentranceSet a new,small goalfor weightlossWatched anexercisevideo andparticipatedTrackedfoodintake forthe weekWalked15 mins 3or moretimesExercisedfor atleast 10minsAte nosweetsall dayDrankonly waterfor a dayCleanedandOrganizedOne RoomWalked1 mileTried anewexercisetodayClosedexercisegoal3 timesthis weekPacedduring alongerphone callClosed movegoal 3times thisweekDidn’tgive intofoodtemptationWent on anouting thatdidn’t involvefoodEn-couragedaTeam MateDrank atleast48 oz ofwater perdayExercisedfor atleast 30minsGot up andmovedduringcommercialson TVAte atleast 2fruittodayTried anewvegetableDrank nosoda alldayPlanned outhealthymealsfor the weekParkedcar fartheraway fromentranceSet a new,small goalfor weightlossWatched anexercisevideo andparticipatedTrackedfoodintake forthe week

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walked 15 mins 3 or more times
  2. Exercised for at least 10 mins
  3. Ate no sweets all day
  4. Drank only water for a day
  5. Cleaned and Organized One Room
  6. Walked 1 mile
  7. Tried a new exercise today
  8. Closed exercise goal 3 times this week
  9. Paced during a longer phone call
  10. Closed move goal 3 times this week
  11. Didn’t give into food temptation
  12. Went on an outing that didn’t involve food
  13. En- couraged a Team Mate
  14. Drank at least 48 oz of water per day
  15. Exercised for at least 30 mins
  16. Got up and moved during commercials on TV
  17. Ate at least 2 fruit today
  18. Tried a new vegetable
  19. Drank no soda all day
  20. Planned out healthy meals for the week
  21. Parked car farther away from entrance
  22. Set a new, small goal for weight loss
  23. Watched an exercise video and participated
  24. Tracked food intake for the week