Exercisedfor atleast 10minsDrank atleast48 oz ofwater perdayWalked15 mins 3or moretimesWatched anexercisevideo andparticipatedPacedduring alongerphone callSet a new,small goalfor weightlossDrankonly waterfor a dayTried anewvegetableDrank nosoda alldayParkedcar fartheraway fromentranceWent on anouting thatdidn’t involvefoodAte atleast 2fruittodayTried anewexercisetodayTrackedfoodintake forthe weekDidn’tgive intofoodtemptationAte nosweetsall dayEn-couragedaTeam MateWalked1 milePlanned outhealthymealsfor the weekClosedexercisegoal3 timesthis weekGot up andmovedduringcommercialson TVExercisedfor atleast 30minsClosed movegoal 3times thisweekCleanedandOrganizedOne RoomExercisedfor atleast 10minsDrank atleast48 oz ofwater perdayWalked15 mins 3or moretimesWatched anexercisevideo andparticipatedPacedduring alongerphone callSet a new,small goalfor weightlossDrankonly waterfor a dayTried anewvegetableDrank nosoda alldayParkedcar fartheraway fromentranceWent on anouting thatdidn’t involvefoodAte atleast 2fruittodayTried anewexercisetodayTrackedfoodintake forthe weekDidn’tgive intofoodtemptationAte nosweetsall dayEn-couragedaTeam MateWalked1 milePlanned outhealthymealsfor the weekClosedexercisegoal3 timesthis weekGot up andmovedduringcommercialson TVExercisedfor atleast 30minsClosed movegoal 3times thisweekCleanedandOrganizedOne Room

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised for at least 10 mins
  2. Drank at least 48 oz of water per day
  3. Walked 15 mins 3 or more times
  4. Watched an exercise video and participated
  5. Paced during a longer phone call
  6. Set a new, small goal for weight loss
  7. Drank only water for a day
  8. Tried a new vegetable
  9. Drank no soda all day
  10. Parked car farther away from entrance
  11. Went on an outing that didn’t involve food
  12. Ate at least 2 fruit today
  13. Tried a new exercise today
  14. Tracked food intake for the week
  15. Didn’t give into food temptation
  16. Ate no sweets all day
  17. En- couraged a Team Mate
  18. Walked 1 mile
  19. Planned out healthy meals for the week
  20. Closed exercise goal 3 times this week
  21. Got up and moved during commercials on TV
  22. Exercised for at least 30 mins
  23. Closed move goal 3 times this week
  24. Cleaned and Organized One Room