CleanedandOrganizedOne RoomExercisedfor atleast 30minsTried anewvegetableWent on anouting thatdidn’t involvefoodWalked1 mileWatched anexercisevideo andparticipatedClosed movegoal 3times thisweekAte atleast 2fruittodayWalked15 mins 3or moretimesEn-couragedaTeam MateTrackedfoodintake forthe weekParkedcar fartheraway fromentranceDidn’tgive intofoodtemptationClosedexercisegoal3 timesthis weekTried anewexercisetodayPlanned outhealthymealsfor the weekAte nosweetsall dayExercisedfor atleast 10minsGot up andmovedduringcommercialson TVDrankonly waterfor a daySet a new,small goalfor weightlossDrank nosoda alldayPacedduring alongerphone callDrank atleast48 oz ofwater perdayCleanedandOrganizedOne RoomExercisedfor atleast 30minsTried anewvegetableWent on anouting thatdidn’t involvefoodWalked1 mileWatched anexercisevideo andparticipatedClosed movegoal 3times thisweekAte atleast 2fruittodayWalked15 mins 3or moretimesEn-couragedaTeam MateTrackedfoodintake forthe weekParkedcar fartheraway fromentranceDidn’tgive intofoodtemptationClosedexercisegoal3 timesthis weekTried anewexercisetodayPlanned outhealthymealsfor the weekAte nosweetsall dayExercisedfor atleast 10minsGot up andmovedduringcommercialson TVDrankonly waterfor a daySet a new,small goalfor weightlossDrank nosoda alldayPacedduring alongerphone callDrank atleast48 oz ofwater perday

Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned and Organized One Room
  2. Exercised for at least 30 mins
  3. Tried a new vegetable
  4. Went on an outing that didn’t involve food
  5. Walked 1 mile
  6. Watched an exercise video and participated
  7. Closed move goal 3 times this week
  8. Ate at least 2 fruit today
  9. Walked 15 mins 3 or more times
  10. En- couraged a Team Mate
  11. Tracked food intake for the week
  12. Parked car farther away from entrance
  13. Didn’t give into food temptation
  14. Closed exercise goal 3 times this week
  15. Tried a new exercise today
  16. Planned out healthy meals for the week
  17. Ate no sweets all day
  18. Exercised for at least 10 mins
  19. Got up and moved during commercials on TV
  20. Drank only water for a day
  21. Set a new, small goal for weight loss
  22. Drank no soda all day
  23. Paced during a longer phone call
  24. Drank at least 48 oz of water per day