(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SET 3 WEEKLY GOALS
HELP A FRIEND, FAMILY MEMBER OR STRANGER
Stretch for 10 minutes (3 days per week)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
50 pushups (3 days per week)
Park in a spot farthest from the door
GO TO A PARK
try a new physical activity
PRACTICE A CREATIVE HOBBY
Lose 1 lb per week
TRACK YOUR MEALS (3 DAYS)
50 burpees (3 days per week)
100 situps (3 days)
Hold a 1 min plank (3 days per week)
Go for a run
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
