(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bike or walk somewhere instead of driving
50 burpees (3 days per week)
GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
100 situps (3 days)
READ 20 PAGES OF A BOOK
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Hold a 1 min plank (3 days per week)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
Lose 1 lb per week
Park in a spot farthest from the door
HELP A FRIEND, FAMILY MEMBER OR STRANGER
PRACTICE A CREATIVE HOBBY
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
Stretch for 10 minutes (3 days per week)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
SET 3 WEEKLY GOALS
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
