(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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SET 3 WEEKLY GOALS
PRACTICE A CREATIVE HOBBY
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
HELP A FRIEND, FAMILY MEMBER OR STRANGER
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
try a new physical activity
Stretch for 10 minutes (3 days per week)
Go for a swim
TRACK YOUR MEALS (3 DAYS)
Write down 3 things you are grateful for
Park in a spot farthest from the door
READ 20 PAGES OF A BOOK
Take a yoga class (in person or at home)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
COOK A HEALTHY MEAL/TRY A NEW RECIPE
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
Meditate
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
GO TO A PARK
participate in a team activity ie. board game, trivia, sport, etc (this BINGO game is not included lol)
