(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DECLUTTER YOUR WORK SPACE (ONCE PER WK)
PRACTICE A CREATIVE HOBBY
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Park in a spot farthest from the door
TRACK YOUR MEALS (3 DAYS)
READ 20 PAGES OF A BOOK
Write down 3 things you are grateful for
COOK A HEALTHY MEAL/TRY A NEW RECIPE
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
try a new physical activity
Stretch for 10 minutes (3 days per week)
SET 3 WEEKLY GOALS
HELP A FRIEND, FAMILY MEMBER OR STRANGER
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
GO TO A PARK
Go for a swim
Take a yoga class (in person or at home)
participate in a team activity ie. board game, trivia, sport, etc (this BINGO game is not included lol)
