(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Park in a spot farthest from the door
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Stretch for 10 minutes (3 days per week)
READ 20 PAGES OF A BOOK
HELP A FRIEND, FAMILY MEMBER OR STRANGER
GO TO A PARK
COOK A HEALTHY MEAL/TRY A NEW RECIPE
participate in a team activity ie. board game, trivia, sport, etc (this BINGO game is not included lol)
Meditate
SET 3 WEEKLY GOALS
try a new physical activity
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
PRACTICE A CREATIVE HOBBY
TRACK YOUR MEALS (3 DAYS)
Write down 3 things you are grateful for
Take a yoga class (in person or at home)
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
