(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Meditate
HELP A FRIEND, FAMILY MEMBER OR STRANGER
COOK A HEALTHY MEAL/TRY A NEW RECIPE
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
SET 3 WEEKLY GOALS
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
WRITE A JOURNAL ENTRY (ONCE PER WEEK)
Take a yoga class (in person or at home)
GO TO A PARK
Park in a spot farthest from the door
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
PRACTICE A CREATIVE HOBBY
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
READ 20 PAGES OF A BOOK
Go for a swim
TRACK YOUR MEALS (3 DAYS)
participate in a team activity ie. board game, trivia, sport, etc (this BINGO game is not included lol)