Take a Walk Whole Foods all Day No Junk Food All Day 150 carbs or less Today 50g or less fat daily total Eat a cruciferous Veggie Today 25 grams fiber Hit the Gym Ride 4 30 mins Dance for 15+ mins Spend 30 mins stretching Do 15 mins of a new exercise Less than 300mg Cholesterol today 2 cups of greens No Processed Sugars No Bread all Day Healthy fish or seafood dish Wake up & Water Less than 2,300mg sodium today 5 Colors of the rainbow on your plate Log Food for Today Meat Free Day Serving of beans today Healthy Breakfast Move Every Hour Take a Walk Whole Foods all Day No Junk Food All Day 150 carbs or less Today 50g or less fat daily total Eat a cruciferous Veggie Today 25 grams fiber Hit the Gym Ride 4 30 mins Dance for 15+ mins Spend 30 mins stretching Do 15 mins of a new exercise Less than 300mg Cholesterol today 2 cups of greens No Processed Sugars No Bread all Day Healthy fish or seafood dish Wake up & Water Less than 2,300mg sodium today 5 Colors of the rainbow on your plate Log Food for Today Meat Free Day Serving of beans today Healthy Breakfast Move Every Hour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a Walk
Whole Foods all Day
No Junk Food All Day
150 carbs or less Today
50g or less fat daily total
Eat a cruciferous Veggie Today
25 grams fiber
Hit the Gym
Ride 4 30 mins
Dance for 15+ mins
Spend 30 mins stretching
Do 15 mins of a new exercise
Less than 300mg Cholesterol today
2 cups of greens
No Processed Sugars
No Bread all Day
Healthy fish or seafood dish
Wake up & Water
Less than 2,300mg sodium today
5 Colors of the rainbow on your plate
Log Food for Today
Meat Free Day
Serving of beans today
Healthy Breakfast
Move Every Hour