NoProcessedSugars25gramsfiberHit theGymTake aWalkNo JunkFood AllDayEat acruciferousVeggieTodayLess than2,300mgsodiumtodayDancefor 15+mins2 cupsofgreensLogFood forTodayWakeup &WaterHealthyfish orseafooddish150 carbsor lessTodayMoveEveryHourSpend 30minsstretchingServingof beanstodayNoBreadall DayWholeFoodsall DayMeatFreeDayRide 430minsHealthyBreakfastLess than300mgCholesteroltodayDo 15mins of anewexercise50g orless fatdaily total5 Colors oftherainbow onyour plateNoProcessedSugars25gramsfiberHit theGymTake aWalkNo JunkFood AllDayEat acruciferousVeggieTodayLess than2,300mgsodiumtodayDancefor 15+mins2 cupsofgreensLogFood forTodayWakeup &WaterHealthyfish orseafooddish150 carbsor lessTodayMoveEveryHourSpend 30minsstretchingServingof beanstodayNoBreadall DayWholeFoodsall DayMeatFreeDayRide 430minsHealthyBreakfastLess than300mgCholesteroltodayDo 15mins of anewexercise50g orless fatdaily total5 Colors oftherainbow onyour plate

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Processed Sugars
  2. 25 grams fiber
  3. Hit the Gym
  4. Take a Walk
  5. No Junk Food All Day
  6. Eat a cruciferous Veggie Today
  7. Less than 2,300mg sodium today
  8. Dance for 15+ mins
  9. 2 cups of greens
  10. Log Food for Today
  11. Wake up & Water
  12. Healthy fish or seafood dish
  13. 150 carbs or less Today
  14. Move Every Hour
  15. Spend 30 mins stretching
  16. Serving of beans today
  17. No Bread all Day
  18. Whole Foods all Day
  19. Meat Free Day
  20. Ride 4 30 mins
  21. Healthy Breakfast
  22. Less than 300mg Cholesterol today
  23. Do 15 mins of a new exercise
  24. 50g or less fat daily total
  25. 5 Colors of the rainbow on your plate