Servingof beanstoday2 cupsofgreensNo JunkFood AllDay50g orless fatdaily totalLess than2,300mgsodiumtodaySpend 30minsstretchingMeatFreeDayWakeup &WaterHealthyBreakfastDo 15mins of anewexercise150 carbsor lessTodayNoBreadall DayNoProcessedSugarsLogFood forTodayHealthyfish orseafooddishEat acruciferousVeggieTodayWholeFoodsall Day5 Colors oftherainbow onyour plateTake aWalkLess than300mgCholesteroltodayHit theGymDancefor 15+mins25gramsfiberMoveEveryHourRide 430minsServingof beanstoday2 cupsofgreensNo JunkFood AllDay50g orless fatdaily totalLess than2,300mgsodiumtodaySpend 30minsstretchingMeatFreeDayWakeup &WaterHealthyBreakfastDo 15mins of anewexercise150 carbsor lessTodayNoBreadall DayNoProcessedSugarsLogFood forTodayHealthyfish orseafooddishEat acruciferousVeggieTodayWholeFoodsall Day5 Colors oftherainbow onyour plateTake aWalkLess than300mgCholesteroltodayHit theGymDancefor 15+mins25gramsfiberMoveEveryHourRide 430mins

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Serving of beans today
  2. 2 cups of greens
  3. No Junk Food All Day
  4. 50g or less fat daily total
  5. Less than 2,300mg sodium today
  6. Spend 30 mins stretching
  7. Meat Free Day
  8. Wake up & Water
  9. Healthy Breakfast
  10. Do 15 mins of a new exercise
  11. 150 carbs or less Today
  12. No Bread all Day
  13. No Processed Sugars
  14. Log Food for Today
  15. Healthy fish or seafood dish
  16. Eat a cruciferous Veggie Today
  17. Whole Foods all Day
  18. 5 Colors of the rainbow on your plate
  19. Take a Walk
  20. Less than 300mg Cholesterol today
  21. Hit the Gym
  22. Dance for 15+ mins
  23. 25 grams fiber
  24. Move Every Hour
  25. Ride 4 30 mins