Take aWalkWholeFoodsall DayNo JunkFood AllDay150 carbsor lessToday50g orless fatdaily totalEat acruciferousVeggieToday25gramsfiberHit theGymRide 430minsDancefor 15+minsSpend 30minsstretchingDo 15mins of anewexerciseLess than300mgCholesteroltoday2 cupsofgreensNoProcessedSugarsNoBreadall DayHealthyfish orseafooddishWakeup &WaterLess than2,300mgsodiumtoday5 Colors oftherainbow onyour plateLogFood forTodayMeatFreeDayServingof beanstodayHealthyBreakfastMoveEveryHourTake aWalkWholeFoodsall DayNo JunkFood AllDay150 carbsor lessToday50g orless fatdaily totalEat acruciferousVeggieToday25gramsfiberHit theGymRide 430minsDancefor 15+minsSpend 30minsstretchingDo 15mins of anewexerciseLess than300mgCholesteroltoday2 cupsofgreensNoProcessedSugarsNoBreadall DayHealthyfish orseafooddishWakeup &WaterLess than2,300mgsodiumtoday5 Colors oftherainbow onyour plateLogFood forTodayMeatFreeDayServingof beanstodayHealthyBreakfastMoveEveryHour

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Take a Walk
  2. Whole Foods all Day
  3. No Junk Food All Day
  4. 150 carbs or less Today
  5. 50g or less fat daily total
  6. Eat a cruciferous Veggie Today
  7. 25 grams fiber
  8. Hit the Gym
  9. Ride 4 30 mins
  10. Dance for 15+ mins
  11. Spend 30 mins stretching
  12. Do 15 mins of a new exercise
  13. Less than 300mg Cholesterol today
  14. 2 cups of greens
  15. No Processed Sugars
  16. No Bread all Day
  17. Healthy fish or seafood dish
  18. Wake up & Water
  19. Less than 2,300mg sodium today
  20. 5 Colors of the rainbow on your plate
  21. Log Food for Today
  22. Meat Free Day
  23. Serving of beans today
  24. Healthy Breakfast
  25. Move Every Hour