NoProcessedSugars25gramsfiberLess than300mgCholesteroltoday5 Colors oftherainbow onyour plateNo JunkFood AllDayRide 430minsDancefor 15+minsMeatFreeDayLess than2,300mgsodiumtodayNoBreadall DayLogFood forTodayHealthyBreakfastTake aWalkWakeup &Water150 carbsor lessToday50g orless fatdaily totalEat acruciferousVeggieTodayWholeFoodsall DayHit theGym2 cupsofgreensSpend 30minsstretchingServingof beanstodayDo 15mins of anewexerciseHealthyfish orseafooddishMoveEveryHourNoProcessedSugars25gramsfiberLess than300mgCholesteroltoday5 Colors oftherainbow onyour plateNo JunkFood AllDayRide 430minsDancefor 15+minsMeatFreeDayLess than2,300mgsodiumtodayNoBreadall DayLogFood forTodayHealthyBreakfastTake aWalkWakeup &Water150 carbsor lessToday50g orless fatdaily totalEat acruciferousVeggieTodayWholeFoodsall DayHit theGym2 cupsofgreensSpend 30minsstretchingServingof beanstodayDo 15mins of anewexerciseHealthyfish orseafooddishMoveEveryHour

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Processed Sugars
  2. 25 grams fiber
  3. Less than 300mg Cholesterol today
  4. 5 Colors of the rainbow on your plate
  5. No Junk Food All Day
  6. Ride 4 30 mins
  7. Dance for 15+ mins
  8. Meat Free Day
  9. Less than 2,300mg sodium today
  10. No Bread all Day
  11. Log Food for Today
  12. Healthy Breakfast
  13. Take a Walk
  14. Wake up & Water
  15. 150 carbs or less Today
  16. 50g or less fat daily total
  17. Eat a cruciferous Veggie Today
  18. Whole Foods all Day
  19. Hit the Gym
  20. 2 cups of greens
  21. Spend 30 mins stretching
  22. Serving of beans today
  23. Do 15 mins of a new exercise
  24. Healthy fish or seafood dish
  25. Move Every Hour