Ride 430mins25gramsfiberWholeFoodsall DayHealthyfish orseafooddishHealthyBreakfastMoveEveryHourHit theGymNoProcessedSugars150 carbsor lessToday5 Colors oftherainbow onyour plateDancefor 15+minsNoBreadall DayEat acruciferousVeggieTodayLess than2,300mgsodiumtoday50g orless fatdaily total2 cupsofgreensDo 15mins of anewexerciseMeatFreeDayServingof beanstodayLess than300mgCholesteroltodayWakeup &WaterNo JunkFood AllDayTake aWalkLogFood forTodaySpend 30minsstretchingRide 430mins25gramsfiberWholeFoodsall DayHealthyfish orseafooddishHealthyBreakfastMoveEveryHourHit theGymNoProcessedSugars150 carbsor lessToday5 Colors oftherainbow onyour plateDancefor 15+minsNoBreadall DayEat acruciferousVeggieTodayLess than2,300mgsodiumtoday50g orless fatdaily total2 cupsofgreensDo 15mins of anewexerciseMeatFreeDayServingof beanstodayLess than300mgCholesteroltodayWakeup &WaterNo JunkFood AllDayTake aWalkLogFood forTodaySpend 30minsstretching

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride 4 30 mins
  2. 25 grams fiber
  3. Whole Foods all Day
  4. Healthy fish or seafood dish
  5. Healthy Breakfast
  6. Move Every Hour
  7. Hit the Gym
  8. No Processed Sugars
  9. 150 carbs or less Today
  10. 5 Colors of the rainbow on your plate
  11. Dance for 15+ mins
  12. No Bread all Day
  13. Eat a cruciferous Veggie Today
  14. Less than 2,300mg sodium today
  15. 50g or less fat daily total
  16. 2 cups of greens
  17. Do 15 mins of a new exercise
  18. Meat Free Day
  19. Serving of beans today
  20. Less than 300mg Cholesterol today
  21. Wake up & Water
  22. No Junk Food All Day
  23. Take a Walk
  24. Log Food for Today
  25. Spend 30 mins stretching