Take a Walk Less than 300mg Cholesterol today Move Every Hour No Processed Sugars Meat Free Day Spend 30 mins stretching 5 Colors of the rainbow on your plate 50g or less fat daily total Whole Foods all Day Healthy Breakfast Do 15 mins of a new exercise No Junk Food All Day 2 cups of greens Less than 2,300mg sodium today Eat a cruciferous Veggie Today Dance for 15+ mins 150 carbs or less Today Serving of beans today Wake up & Water Healthy fish or seafood dish Log Food for Today No Bread all Day Hit the Gym 25 grams fiber Ride 4 30 mins Take a Walk Less than 300mg Cholesterol today Move Every Hour No Processed Sugars Meat Free Day Spend 30 mins stretching 5 Colors of the rainbow on your plate 50g or less fat daily total Whole Foods all Day Healthy Breakfast Do 15 mins of a new exercise No Junk Food All Day 2 cups of greens Less than 2,300mg sodium today Eat a cruciferous Veggie Today Dance for 15+ mins 150 carbs or less Today Serving of beans today Wake up & Water Healthy fish or seafood dish Log Food for Today No Bread all Day Hit the Gym 25 grams fiber Ride 4 30 mins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a Walk
Less than 300mg Cholesterol today
Move Every Hour
No Processed Sugars
Meat Free Day
Spend 30 mins stretching
5 Colors of the rainbow on your plate
50g or less fat daily total
Whole Foods all Day
Healthy Breakfast
Do 15 mins of a new exercise
No Junk Food All Day
2 cups of greens
Less than 2,300mg sodium today
Eat a cruciferous Veggie Today
Dance for 15+ mins
150 carbs or less Today
Serving of beans today
Wake up & Water
Healthy fish or seafood dish
Log Food for Today
No Bread all Day
Hit the Gym
25 grams fiber
Ride 4 30 mins