WholeFoodsall DayDo 15mins of anewexerciseNoBreadall DayLogFood forTodaySpend 30minsstretchingDancefor 15+minsHealthyBreakfastWakeup &WaterNo JunkFood AllDayLess than2,300mgsodiumtoday50g orless fatdaily totalMoveEveryHour2 cupsofgreensHit theGymLess than300mgCholesteroltodayTake aWalkMeatFreeDay25gramsfiberRide 430mins5 Colors oftherainbow onyour plateNoProcessedSugars150 carbsor lessTodayServingof beanstodayHealthyfish orseafooddishEat acruciferousVeggieTodayWholeFoodsall DayDo 15mins of anewexerciseNoBreadall DayLogFood forTodaySpend 30minsstretchingDancefor 15+minsHealthyBreakfastWakeup &WaterNo JunkFood AllDayLess than2,300mgsodiumtoday50g orless fatdaily totalMoveEveryHour2 cupsofgreensHit theGymLess than300mgCholesteroltodayTake aWalkMeatFreeDay25gramsfiberRide 430mins5 Colors oftherainbow onyour plateNoProcessedSugars150 carbsor lessTodayServingof beanstodayHealthyfish orseafooddishEat acruciferousVeggieToday

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Foods all Day
  2. Do 15 mins of a new exercise
  3. No Bread all Day
  4. Log Food for Today
  5. Spend 30 mins stretching
  6. Dance for 15+ mins
  7. Healthy Breakfast
  8. Wake up & Water
  9. No Junk Food All Day
  10. Less than 2,300mg sodium today
  11. 50g or less fat daily total
  12. Move Every Hour
  13. 2 cups of greens
  14. Hit the Gym
  15. Less than 300mg Cholesterol today
  16. Take a Walk
  17. Meat Free Day
  18. 25 grams fiber
  19. Ride 4 30 mins
  20. 5 Colors of the rainbow on your plate
  21. No Processed Sugars
  22. 150 carbs or less Today
  23. Serving of beans today
  24. Healthy fish or seafood dish
  25. Eat a cruciferous Veggie Today