LogFood forTodayMeatFreeDayServingof beanstodayDancefor 15+minsMoveEveryHourEat acruciferousVeggieTodayDo 15mins of anewexerciseNoBreadall DayWholeFoodsall DayTake aWalk150 carbsor lessTodayLess than2,300mgsodiumtodayHit theGym2 cupsofgreensHealthyBreakfastHealthyfish orseafooddish50g orless fatdaily totalWakeup &WaterNo JunkFood AllDay5 Colors oftherainbow onyour plateNoProcessedSugarsLess than300mgCholesteroltoday25gramsfiberSpend 30minsstretchingRide 430minsLogFood forTodayMeatFreeDayServingof beanstodayDancefor 15+minsMoveEveryHourEat acruciferousVeggieTodayDo 15mins of anewexerciseNoBreadall DayWholeFoodsall DayTake aWalk150 carbsor lessTodayLess than2,300mgsodiumtodayHit theGym2 cupsofgreensHealthyBreakfastHealthyfish orseafooddish50g orless fatdaily totalWakeup &WaterNo JunkFood AllDay5 Colors oftherainbow onyour plateNoProcessedSugarsLess than300mgCholesteroltoday25gramsfiberSpend 30minsstretchingRide 430mins

Food Challenge June 27-July1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log Food for Today
  2. Meat Free Day
  3. Serving of beans today
  4. Dance for 15+ mins
  5. Move Every Hour
  6. Eat a cruciferous Veggie Today
  7. Do 15 mins of a new exercise
  8. No Bread all Day
  9. Whole Foods all Day
  10. Take a Walk
  11. 150 carbs or less Today
  12. Less than 2,300mg sodium today
  13. Hit the Gym
  14. 2 cups of greens
  15. Healthy Breakfast
  16. Healthy fish or seafood dish
  17. 50g or less fat daily total
  18. Wake up & Water
  19. No Junk Food All Day
  20. 5 Colors of the rainbow on your plate
  21. No Processed Sugars
  22. Less than 300mg Cholesterol today
  23. 25 grams fiber
  24. Spend 30 mins stretching
  25. Ride 4 30 mins