(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of 8 ounces of water (64 total ounces)
Eat 6 different colored foods one day this week
Eat a piece of fruit with lunch
Take 5 deep breathes each day this week
Step away from your screen for 30 minutes
(either lunch
or evening)
