(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick a new recipe to make this weekend
Write down 3 things you are grateful for
Do 10 minutes of yoga
Eat 6 different colored foods one day this week
Take 5 deep breathes each day this week
Walk for 10 minutes
Step away from your screen for 30 minutes
(either lunch
or evening)
Get at least 7 hours of sleep
Choose a parking spot further away
Start lunch or dinner with a salad
Get 2 servings of vegetables at dinner
Drink 8 glasses of 8 ounces of water (64 total ounces)
