(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk about how your interests impact your thoughts
How might a family member respond to you saying " I don't have a lot of skills"
Name something you would like to be different about this group
What is a thought
What thoughts do you have about yourself when you are doing something you are good at?
Name some behaviors that may come with the thought "I'm persistent"
Provide evidence against the thought "Everyone is against me"
When I am doing (positive behavior) I think (positive thought)
Provide evidence for the thought "I have a lot of strengths"
How might a friend respond to you saying "I'm never successful"
Talk about how what you're good at impacts your thoughts
What behaviors might happen in response to the thought "I don't have a lot of skills?"
Name something you like about this group
Practice a challenging situation using the T, F, and B triangle
Provide evidence against the thought "Nothing ever goes my way"
Name something you would like to talk about or learn about next in group
Name some feelings that may come with the thought "I'm never successful"
What is a skill that you would like to develop?
What thoughts do you have about your future when you are doing something you are good at?
Practice a positive situation using the T, F, and B triangle
When I am doing (positive behavior), I feel (positive emotion)
What behaviors might happen in response to the thought "I am good at what I do?"
Name some feelings that might come with the thought " I am good at what I do"
