(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Provide evidence against the thought "Nothing ever goes my way"
Name some feelings that may come with the thought "I'm never successful"
What behaviors might happen in response to the thought "I don't have a lot of skills?"
What thoughts do you have about yourself when you are doing something you are good at?
Talk about how what you're good at impacts your thoughts
What behaviors might happen in response to the thought "I am good at what I do?"
Provide evidence against the thought "Everyone is against me"
Practice a challenging situation using the T, F, and B triangle
Name something you would like to talk about or learn about next in group
What thoughts do you have about your future when you are doing something you are good at?
How might a family member respond to you saying " I don't have a lot of skills"
Name something you like about this group
Talk about how your interests impact your thoughts
Name some behaviors that may come with the thought "I'm persistent"
Name some feelings that might come with the thought " I am good at what I do"
Practice a positive situation using the T, F, and B triangle
When I am doing (positive behavior) I think (positive thought)
What is a thought
Provide evidence for the thought "I have a lot of strengths"
How might a friend respond to you saying "I'm never successful"
What is a skill that you would like to develop?
What is a feeling
When I am doing (positive behavior), I feel (positive emotion)
Name something you would like to be different about this group