(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What is a skill that you would like to develop?
Name some feelings that might come with the thought " I am good at what I do"
Name something you like about this group
How might a friend respond to you saying "I'm never successful"
Name some feelings that may come with the thought "I'm never successful"
What is a feeling
When I am doing (positive behavior) I think (positive thought)
Talk about how your interests impact your thoughts
Name something you would like to be different about this group
Talk about how what you're good at impacts your thoughts
Name some behaviors that may come with the thought "I'm persistent"
Name something you would like to talk about or learn about next in group
Provide evidence against the thought "Nothing ever goes my way"
What behaviors might happen in response to the thought "I don't have a lot of skills?"
Provide evidence against the thought "Everyone is against me"
Practice a positive situation using the T, F, and B triangle
What behaviors might happen in response to the thought "I am good at what I do?"
What thoughts do you have about yourself when you are doing something you are good at?
Practice a challenging situation using the T, F, and B triangle
What thoughts do you have about your future when you are doing something you are good at?
Provide evidence for the thought "I have a lot of strengths"
What is a thought
When I am doing (positive behavior), I feel (positive emotion)
How might a family member respond to you saying " I don't have a lot of skills"
