(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name something you would like to be different about this group
Practice a positive situation using the T, F, and B triangle
What is a skill that you would like to develop?
Name some behaviors that may come with the thought "I'm persistent"
What thoughts do you have about yourself when you are doing something you are good at?
What is a thought
What is a feeling
Provide evidence against the thought "Everyone is against me"
Talk about how your interests impact your thoughts
When I am doing (positive behavior) I think (positive thought)
Talk about how what you're good at impacts your thoughts
Provide evidence against the thought "Nothing ever goes my way"
How might a friend respond to you saying "I'm never successful"
When I am doing (positive behavior), I feel (positive emotion)
Name something you like about this group
Name some feelings that might come with the thought " I am good at what I do"
What behaviors might happen in response to the thought "I don't have a lot of skills?"
Name some feelings that may come with the thought "I'm never successful"
Provide evidence for the thought "I have a lot of strengths"
What thoughts do you have about your future when you are doing something you are good at?
What behaviors might happen in response to the thought "I am good at what I do?"
Practice a challenging situation using the T, F, and B triangle
How might a family member respond to you saying " I don't have a lot of skills"
Name something you would like to talk about or learn about next in group
