Take a bath or shower Take a nap Order your favorite meal Play with your kids or pets Garden or be with nature Forgive yourself or others Continue medication Walk away Draw/Doodle Make a playlist Call your therapist Read Sing Be alone Workout Take a deep breath Practice Self- love Make a gratitude list Journal Communicate Listen to music Make a to do list Watch your favorite movie or show Be mindful Go for a walk Write words of affirmations Clean Call a loved one Write Take a bath or shower Take a nap Order your favorite meal Play with your kids or pets Garden or be with nature Forgive yourself or others Continue medication Walk away Draw/Doodle Make a playlist Call your therapist Read Sing Be alone Workout Take a deep breath Practice Self- love Make a gratitude list Journal Communicate Listen to music Make a to do list Watch your favorite movie or show Be mindful Go for a walk Write words of affirmations Clean Call a loved one Write
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a bath or shower
Take a nap
Order your favorite meal
Play with your kids or pets
Garden or be with nature
Forgive yourself or others
Continue medication
Walk away
Draw/Doodle
Make a playlist
Call your therapist
Read
Sing
Be alone
Workout
Take a deep breath
Practice Self-love
Make a gratitude list
Journal
Communicate
Listen to music
Make a to do list
Watch your favorite movie or show
Be mindful
Go for a walk
Write words of affirmations
Clean
Call a loved one
Write