This bingo card has a free space and 29 words: Draw/Doodle, Journal, Listen to music, Take a bath or shower, Call a loved one, Watch your favorite movie or show, Make a gratitude list, Practice Self-love, Write words of affirmations, Go for a walk, Workout, Play with your kids or pets, Order your favorite meal, Read, Write, Take a deep breath, Walk away, Communicate, Continue medication, Forgive yourself or others, Garden or be with nature, Sing, Be alone, Take a nap, Make a to do list, Call your therapist, Make a playlist, Clean and Be mindful.
Coping Skills Musical Bingo | Self-Care Bingo | DIGITAL Self-Care BINGO CHALLENGE | Reading & Writing Bingo | Positive Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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