WriteUse kind andcompassionateself-talkTake adeepbreathCommunicateOrderyourfavoritemealGo fora walkJournalPlay withyour kidsor petsBealoneGardenor be withnatureSingPracticeself-loveContinuemedicationReadDraw/doodleCleanCookor bakeForgiveyourselfor othersWorkoutTakea napBemindfulWatch yourfavoritemovie orshowCallyourtherapistListentomusicWritewords ofaffirmationsDosomethingkindGo outwithfriendsTake abath orshowerCall alovedoneWriteUse kind andcompassionateself-talkTake adeepbreathCommunicateOrderyourfavoritemealGo fora walkJournalPlay withyour kidsor petsBealoneGardenor be withnatureSingPracticeself-loveContinuemedicationReadDraw/doodleCleanCookor bakeForgiveyourselfor othersWorkoutTakea napBemindfulWatch yourfavoritemovie orshowCallyourtherapistListentomusicWritewords ofaffirmationsDosomethingkindGo outwithfriendsTake abath orshowerCall alovedone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Use kind and compassionate self-talk
  3. Take a deep breath
  4. Communicate
  5. Order your favorite meal
  6. Go for a walk
  7. Journal
  8. Play with your kids or pets
  9. Be alone
  10. Garden or be with nature
  11. Sing
  12. Practice self-love
  13. Continue medication
  14. Read
  15. Draw/doodle
  16. Clean
  17. Cook or bake
  18. Forgive yourself or others
  19. Workout
  20. Take a nap
  21. Be mindful
  22. Watch your favorite movie or show
  23. Call your therapist
  24. Listen to music
  25. Write words of affirmations
  26. Do something kind
  27. Go out with friends
  28. Take a bath or shower
  29. Call a loved one