ContinuemedicationBealoneWatch yourfavoritemovie orshowWriteGardenor be withnaturePracticeself-loveCallyourtherapistDosomethingkindListentomusicTake adeepbreathGo outwithfriendsCookor bakeWorkoutCleanGo fora walkTake abath orshowerTakea napCall alovedoneDraw/doodleUse kind andcompassionateself-talkPlay withyour kidsor petsWritewords ofaffirmationsReadCommunicateBemindfulForgiveyourselfor othersSingOrderyourfavoritemealJournalContinuemedicationBealoneWatch yourfavoritemovie orshowWriteGardenor be withnaturePracticeself-loveCallyourtherapistDosomethingkindListentomusicTake adeepbreathGo outwithfriendsCookor bakeWorkoutCleanGo fora walkTake abath orshowerTakea napCall alovedoneDraw/doodleUse kind andcompassionateself-talkPlay withyour kidsor petsWritewords ofaffirmationsReadCommunicateBemindfulForgiveyourselfor othersSingOrderyourfavoritemealJournal

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Continue medication
  2. Be alone
  3. Watch your favorite movie or show
  4. Write
  5. Garden or be with nature
  6. Practice self-love
  7. Call your therapist
  8. Do something kind
  9. Listen to music
  10. Take a deep breath
  11. Go out with friends
  12. Cook or bake
  13. Workout
  14. Clean
  15. Go for a walk
  16. Take a bath or shower
  17. Take a nap
  18. Call a loved one
  19. Draw/doodle
  20. Use kind and compassionate self-talk
  21. Play with your kids or pets
  22. Write words of affirmations
  23. Read
  24. Communicate
  25. Be mindful
  26. Forgive yourself or others
  27. Sing
  28. Order your favorite meal
  29. Journal