This bingo card has a free space and 29 words: Do something kind, Cook or bake, Listen to music, Go out with friends, Journal, Play with your kids or pets, Take a deep breath, Workout, Take a nap, Continue medication, Write, Clean, Read, Communicate, Draw/doodle, Use kind and compassionate self-talk, Be alone, Write words of affirmations, Practice self-love, Order your favorite meal, Call a loved one, Go for a walk, Sing, Forgive yourself or others, Watch your favorite movie or show, Be mindful, Garden or be with nature, Call your therapist and Take a bath or shower.
Self Care BINGO | BIPS SELF CARE BINGO | BIPS SELF CARE BINGO | Coping Skills | Positive/Adapting Mechanisms
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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